Hi everyone

hi everyone, i just joined today, i am a mother of 4 children, 27 years old and i am trying to lose the rest of the weight i have gain, i have went from 276 to 215 as of today on my own. but i always hit a rocky point so i decided i would join a weight lose site..

Hi Im new here to and im 41 and struggling to lose weight also and keeping it off. I have hypothyroid and it makes it even harder, but i foung that this does help sticking to a certain calorie restriction and I do a dvd from golds gym 30 second cardio switching for 10 minutes and 10 metabolism booster its called lose 10 lbs now and i see a difference doing this, than doing to the gym for 1 1//2 hrs try it hopefully it will work for . i"ve lost almost 10lbs in 4wks

bridget