laurabelle25

Thanks everyone for your wonderful advice! I appreciate other people's input soooo very much. And I agree with ya'll, even thought my :brokenheart: I think i will try to cut back even more.

I know.... I am crying!:sad:

Hi, So i haven't been losing much weight, well, actually i haven't lost any weight in a long time. But i'm trying to figure out what the causes could be. I'm wondering what everyone's thoughts are on this: First, I love beer, I was brought up in a family that LOVES to have a good time, then I worked in a Brewery in…

I just want to say thank you to Monda and EVERYone that replied to her. I've been having a really hard time with weight loss too, and am super discouraged. I've been working out and eating basically good, since last July (with the exeption of taking off Dec. and Jan, but I didn't gain any wieght during then.) and haven't…

CONGRATS!!!!!:flowerforyou: Way to go! That's so awesome that you made your goal, and i agree with your husband, you need to reward yourself with new cloths! BTW, i'm thinking it might be a thyroid issue with me too, it runs HEAVILY in my family. Thanks for the thoughts! Laura

Hi everyone! Sorry I didn't check in yesterday, but i've come down with a nasty cold and pretty much slept a lot yesterday. I haven't been doing the shred as much as I would like, but I have been exercising! But I have lost some lbs. Last Week Weight: 159 This week: 155 Goal (which i am never going to make now, but i'm…

OK, so I've almost made it back down to my 153 (if ya'll remember last weekend i pigged out and gained like 6-7 lbs) So that makes me feel good. The fact that most of it was probably water weight and bloating sucks. because i didn't really lose any fat. but oh, well, at least i'm back to square one. I did Level 2 yesterday…

Never mind I found the Thread. here's the link: http://www.myfitnesspal.com/topics/show/40109-30-day-shred-monday-check-in-2-9

Hey everyone! I didn't do so hot last week, but i'm still working at it. Weight today: 159 (i'm hoping i really didn't gain 6 lbs in 3 days, b/c on last friday i was 154, and it's bloating and water weight from all the beer i drank this weekend.) Weight last week: 154 Workouts: 5 (3 shred, 2 elipticals) I did continue with…

Hey everyone! Do we have a check-in posted for today yet? I couldn't find it. But will start one if we don't! Not that I really want to put anything down b/c I really sucked it up last week. I did work out 5 days, but only did the shred 3 days, then PIGGED OUT last weekend. I'm hoping that my enormous weight increase is…

Here's the link to this weeks Check In: http://www.myfitnesspal.com/topics/show/38974-30-day-shred-monday-check-in-2-2 Good Luck everyone and keep up the good work! Laura

Gosh everyone is doing so great!!!! Congrats to you all on your hard work!!!! For me, I actually exercised more than the week prior, but still not up to my 6 work outs per week. And I gained back the 3 lbs I lost. But I know that has to do with me going back to my university last weekend and I did some serious partying,…

SAME HERE! I did Level 1 today (3rd time this week, 6th time overall), and I noticed a huge change in my endurance. And I could do all the push-ups w/o stoping for a rest. I'm think about doing it tomorrow and then see how i feel and I might move on to level 2 next week! I'm less and less sore, but i have also been doing…

Just keep up the good work! You'll see results before you know it. And you'll be healthier!!!!

WELL hello everyone! Here is a link to Last Mon. Check in: http://www.myfitnesspal.com/topics/show/37737-30-day-shred-monday-check-in-1-26 And I posted a link in that thread to this one. Also........I lost 3lbs!!!!!!!!!!!!!!!!!!!!!!!:drinker: :happy: :bigsmile: I love seeing results!

Ok, here's a link to the other thread: http://www.myfitnesspal.com/topics/show/36732-any-30-day-shredders-out-there Hope that works! I'll post a link on that thread too. BTW!!!!! I lost 3lbs!!!!!!!!!!!!!!! Keep up the good work everyone! Laura

We'll do a new thread on monday and it will actually be Week 2 because yesterday was the check in for week 1. But no big deal, I think anyone can join at anytime and still have the goal for Feb. 23rd. Most likely once I get done with the first goal i'll set another one for myself and anyone who wants to join for another 30…

Sure, Next monday I'll post a new thread but put a link to it on this thread, and i'll do that each week. I'm glad we're starting a new thread each week, it helps me i think keep track.

Hey everyone! Welcome and Congrats to everyone's success! So Check in #1: Weight 154 Last Week 153 Work outs: 3 last week (got really really really sore on wed and couldn't do anything till sat.!:explode: ) Goal work outs: 6/week Goal weight: 145 by Feb. 23rd. Anyone is welcome to join at anytime. We're doing a 30 day…

OMG! So i started, as you all know, on Tues. Well then I did the DVD again on Wed. TALK ABOUT SORE!!!!! I haven't been able to move hardly at all for the past two days. It feels like my thighs are two big bruises. So I took off yesterday and today (still sore) I desided to do some pilates that were low impact for my legs.…

Awesome that you're on Level 2!!!!! Congrats. and of course you can join....everyone is welcome. I do have one question, and you don't have to be specific if you don't want, but do you feel a ton better after doing the 30 days?:happy: did you lose any weight/inches? Last time i did this program i didn't see any results…

Absolutely! You can really put down what ever goals you want. I'd like to keep it as flexible as possible, as I'm sure everyone else will agree. So, forget the wieght for you, or anyone else that wants to join, and just put down what you want! Sound good?

That's awesome everyone! Way to Go! Let's see, what could the challenge be. Well, we could definitely keep track of when we exercise, set mini goals, like I want to do it every day (well, lets shoot for 6 days a week, Sun. Off) and we can keep our progress tracked here. say, checking in every Mon. We can list our weight,…

OK, yes I agree with everyone else, but this happened to me, and I actually kept at it for over 4 months. Hardly losing any weight, and I was working out and eating right. Then I finally said skrew it around the holidays and stopped working out and ate pretty much whatever (but really I kept up with eating "good" food).…

I've been a member to this site for awhile now, but over the holidays I kinda slumped out. But now i'm back and I just started Julian Michael's 30-day shred this morning, again. AND LOVE IT! i was just wondering if there is anyone else out there doing it or anyone that wants to start a kinda of "challege" to keep everyone…

I'm back! i was a reg. here not too long ago, then the holidays started to roll around, and i lost my job, so i sorta gave up on the whole exercise and eating right thing. but now i'm ready to get back into it. i'm going shopping in one month for my wedding dress and our engagement pictures will be in about 2 months. so i…

Hi everyone! Sorry i've been MIA for a week. last week, on monday, i found out that i was not only laid off from my job, but that my dad has cancer. so, needless to say i took last week "off". did ok mon. thru thurs. but then fri, sat, sun i went WAY overboard. i ate too much, drank like a fish, and didn't exercise. as of…

Well, I've been outta it this last week. I just said skrew it basically. Last monday I not only found out that I got laid off from my job, but that my dad had cancer. Ya, not the best day. But really I only skrewed up last weekend....ate terrible, drank a butt load, and didn't exercise at all last week. But I'm glad to say…

Well not to be a downer, but i haven't been doing very good this week either. I haven't exercised once. I've went over on my cal. almost everyday (monday was the worst) but the rest of the week hasn't been that bad. It's been the worst month! Not only does my dad have cancer, I just got laid off on Mon. So now i'm trying…

Well, no eating 2 hours before bed is a snap. I am usually still stuffed from supper! So nothing after 7:30 (go to bed super early, b/c i get up at 4:30) And the little personal goal....I have no idea, I really need to quit smoking, but I think i'm going to try and not drink any alcohol on Fri and Sun. (I'm still leaving…