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My mom is on here (65) as well as my son (14). He is a football player and into health so he tracks his food too. It doesn't matter how old you are, just that you want to be healthy :) Welcome and Good Luck!
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Welcome! Great website and the database is awesome! I have an app on my phone and when I'm out, I look up the calories and fat to everything! Good Luck!
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Welcome, I signed up on MFP last year and was successful as long as I tracked my food. I would stop tracking and I started gaining weight again. This time I am committed to tracking my food! Good Luck!
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Welcome, I am new too. I also new tons of support and motivation!
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Welcome, I just joined yesterday myself. Sorry, can't give you much advice on how everything works since I'm new as well but wanted to welcome you. Good luck!
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I just joined to too. I am at my all time highest weight as well. It sucks! I want to loose 50 lbs by the end of the year. We can do this!
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Thanks, I need all the support I can get!