Jmonz

Would definitely not wear pumps with this style of dress. I suggest a wedge sandal in a light colour but in the end you have to like it and be confident in what you are wearing. Poke round the internet and have a look at fashion retali websites - not for exactly what to buy but for styling tips. But always be aware of the…

Try doing squats with a swiss ball behind your back against the wall. Start with the ball low - small of your back and as you squat it will roll up towards your shoulders. The ball keeps you in an appropriate position and stops you looking too silly! Try a small weight in each hand or held out at chest height in front of…

I am ashockingly particular about grammar (just like a really old person!!) but the following really bug me.... - bought (past tense of buy) and brought (past tense of bring) - the use of bet as the past tense of beat eg "Nadel bet Federerer in 2009" should be "Nadal beat Federer in 2009" - the over use of the word that in…

Like some variety otherwise it gets tedious so my currnet routine is.... M - 45 mins with PT in the gym with training partner T - 45 mins Spin class W- 45 mins Spin class + 30 mins group pre-season rugby training with my 13 yr old son - sprints and agility training T - 45 mins Circuit class F - 45 mins Spin class S - 60…

First time I have posted on here and I won't bother again. thanks for being so....whatever!

http://www.stuff.co.nz/national/6286517/Road-workers-saved-bitten-boys-life From th above article: "The dog, believed to be a 5-year-old male doberman-staffordshire bull terrier cross, belonged to members of the boy's family. "