rebeccaleec Member

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  • I haven't been diagnosed formally, but I am positive this is what I have. And now I am realizing I have had it since high school! (almost 8 years) It started on my inner thighs, then moved to around my areolas (mortifying, still have the scars today), and now it's under my armpits. So glad I finally researched this and…
  • I have lived in NW Oregon most of my life, so it would seem we would be used to the gloomy weather for months straight, but it definitely takes its toll if you let it (I believe people refer to it here as suicide season, unfortunately.) I know it's been said, but definitely look into taking Vitamin D, make sure you get…
  • The thing I have had to start doing is just keep tons of fruit in my house. and when I get a sweet craving just go for the fruit instead. It can be very tough sometimes though!
  • Try doing some yoga instead? All of the stretching and deep breathing usually helps me around that time of the month.
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