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I try to keep every meal at about 300 calories. I have been doing Jenny Craigs food but you could do lean cuisine or something simular as well. Make the meal about 200 calories and supplement the rest of your calories with veggies. I always make a huge salad at dinner. My snacks are about 100 calories (if more than 100 I…
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I try to keep every meal at about 300 calories. I have been doing Jenny Craigs food but you could do lean cuisine or something simular as well. Make the meal about 200 calories and supplement the rest of your calories with veggies. I always make a huge salad at dinner. My snacks are about 100 calories (if more than 100 I…
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LOVE these!!!!!