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sonjakae

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  • Hi... I think our date must be the same... or close. My sleeve date was Feb 17th! After so long planning and wanting this... it is so hard to believe we're 2 weeks post-op. I also had mostly smooth sailing except for a rough day of constipation around day 4 or 5..... but other than that.. doing really well! Glad to hear…
    in One Week Post Op!! Comment by sonjakae March 2015
  • Thanks - My mother is a nurse, my husband is an extremely well-controlled and informed type 1 diabetic, and as you said, I can go to any walk-in and request bloodwork, and frankly I can read most of it, and if unsure, the clinic doctor can confirm the numbers or my mom could. But I've also read many posts that the…
    in Mexico... pros/cons & any surgeon/location recommendations Comment by sonjakae April 2014
  • Thanks everyone - I'm in the Ottawa, ON area. LionGoddess - wow, just 2 weeks post-op... and feeling good - all the best to you - already 53 lbs down... you're doing something right! teachren/Renee - I will send you a friend request... I don't have any specific questions tonight, but I am sure I will. Thank you. Did you…
    in Mexico... pros/cons & any surgeon/location recommendations Comment by sonjakae March 2014
  • Thanks vsg_joanna & Avry - really appreciate you 'weighing in' - Avryv, how long ago did you have your surgery? Joanna - all the best to you next week!
    in Mexico... pros/cons & any surgeon/location recommendations Comment by sonjakae March 2014
  • hi katrina - welcome to prism and to mfp. I started June 18th and have thus far lost 28 lbs. Not always easy, but it does get "easier". I read your note on your home page and to you I say BRAVO for all you and your family have been thru and for continuing to move forward. I am not always great about my workbook either, but…
    in Anyone doing the Prism weightloss? Comment by sonjakae August 2011
  • I have a minimum of 80 to lose to be at 160. 140 would probably be an ideal, but I know what I look like at 160 (pretty god - lol). I have no idea what 140 would look like for me - I think that was high school. For now, my 1st goal is 190 (wedding weight) - so working on the first 50 then ...... well.... I figure I can…
    in New Comers or Returners to the 100+pounds to lose Comment by sonjakae June 2011
  • HI - It sounds like you are in fact already doing something right if you have already lost so much since January, but I completely understand your desire for long term/forever kind of changes. I have done the yo-yo thing my whole life - I just started the prism diet and I am really excited about the possibilities. It is…
    in Prism Diet/Clean Eating ReSearch?!?! Comment by sonjakae June 2011
  • hi - just starting prism as of yesterday - really excited. How is everyone doing with their program?
    in Anyone doing the Prism weightloss? Comment by sonjakae June 2011
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