pamelapeldo

She is located where Something to Kiln was. Check her out on Facebook. Val Granata.

in Boot Camp by Val Comment by pamelapeldo January 2012

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in 1,200 calories = STARVING CINDY! Comment by pamelapeldo January 2012

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in Best running song ever?? Comment by pamelapeldo January 2012

I have to say that your quote "if you bite it you write it" has been one of the greatest tools to keep me logging since I started all of this! It really makes me be more mindful about what I'm doing...especially since I am posting for all to see. I would encourage everyone to make their diaries open to their friends. It…

in Cheat days this weekend for challenge participants? Comment by pamelapeldo January 2012

I'm in! The water is going to be my biggest challenge but I have known that I need to increase my water intake for awhile now. This will help me be accountable :-)

in Valentines Day Challenge! Comment by pamelapeldo January 2012

I bought it and I love it! I like that the workouts are 45 minutes.. Let's just say I did a lot of grunting while doing it :-)

in Jillian Michaels' New DVD Comment by pamelapeldo December 2011

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in Crossfit? Comment by pamelapeldo December 2011

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in Cupcake Lasagna~ Low Calorie Comment by pamelapeldo December 2011

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in Tabata Training Comment by pamelapeldo November 2011

bump. Thanks!

in skinny recipe website Comment by pamelapeldo November 2011

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in Do we have a Tabata thread? Comment by pamelapeldo November 2011

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in Flourless Protein Pumpkin Muffins Comment by pamelapeldo November 2011

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in Pumpkin Pie Milk Shake Comment by pamelapeldo October 2011

pamelapeldo Member

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