sbedette Member

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  • I realized yesterday shoveling our driveway and sidewalk, that last year I couldn't even do that! Here in western NY, we got over a foot. I was so proud of myself! Sore today, but worth the almost 600 cals burned!
    in What can you do now that you couldn't 30 days ago Comment by sbedette February 2013
  • We have started a tradition for the fall/winter in our house: Soup Sunday. Make a new soup recipe each Sunday. My husband is loving it. Fresh soup tastes amazing a servings are under 300 calories for any I am making. Make a large pot on Sunday and save the rest for the week. Helps the waistline and the wallet. And a…
    in Soup is great for keeping the weight off Comment by sbedette November 2012
  • This stuff is definitely amazing! Peel and slice bananas, put in freezer inside ziploc bag. Once frozen take out and put in blender until smooth. EASY!
    in One ingredient ice cream Comment by sbedette October 2012
  • Any suggestions on the soup? I feel so blah I don't want to make any myself and am afraid of the canned soups. Any that you know are good? I have a daily allowance of 1220 calories, so I definitely don't want to consume too many calories for a meal. I have halted any exercise at this point until I can at least breathe. I…
    in Sick and sticking to it.... Comment by sbedette October 2012
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