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Great weight loss!
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wow, great job!
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how do i join? SW ~ 170 GW~ 150
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Wondering how everyone is doing on Cycle 2? My friend and I have both gained weight on this cycle. We were both losing until we started this cycle. I gained 2 pounds and keep going up and down a pound or two. Anyone else having this problem? And the ironic thing is , this cycle is supposed to be the one that prevents…
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YAY MELISSA!!!!
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HOLY CRAP!!!!!!!!!! Ive lost a total of 9 1/2 inches so far being on this Diet!!!!!
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Just finished Cycle 1 yesterday and now onto Cycle 2! I lost 8.6 pounds. I probably should have lost more but I fell off track Saturday cuz I went to a Luau party and had tons of alcohol and some bad food. Plus it was my time of the week! But I've been back on track ever since. SW ~ 178.2 End of Cycle 1 ~ 169.6 GW ~ 150
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Me too!
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Me too!
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Hey everyone! I have officially completed the first week of cycle one and lost 6 1/2 pounds!!!!! Feeling great!!!!!!!! Good luck to everyone else!!!!! SW ~ 178.2 24 hours ~ 176.8 1 Week ~ 171.6 End of Cycle 1 ~ ( supposed to be 10-12 pounds lost) GW ~ 150
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CONGRATS GIRL!
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Ahhh.........I didn't think of having hard boiled eggs as snacks!!!!!!!!! Thanks!!!!!!!!!!!!!!!! By the time I have my fruit and yogurt before 2 all there is left is veggies which I've already eatten with my lunch and dinner. You are awesome! LOL!
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Hey, sory this post is under 2 topics....i posted it under start weight and goal weight and then realized it should be under TRIUMPHS! Hey just wanted to let you know that after 24 hours I lost 1.4 pounds! The book says that after 24 hours you should lose 1-2 pounds. Let me know if and what you lost! SW ~ 178.2 24 hours ~…
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Hey just wanted to let you know that after 24 hours I lost 1.4 pounds! The book says that after 24 hours you should lose 1-2 pounds. Let me know if and what you lost! SW ~ 178.2 24 hours ~ 176.8 1 Week ~ ( supposed to be 5 pounds lost) End of Cycle 1 ~ ( supposed to be 10-12 pounds lost) GW ~ 150
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SW ~ 178.2 GW ~ 150
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Hey, everyone! Just wanted to let you all know I started today and it went pretty well! I didn't really care for the hot water with lemon so I forced myself to just chug it! The book says to use half a lemon but it was too much lemon so I think tomorrow I will only do a quarter of a lemon! I've had all my yogurt, fruits,…
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Hi, my name is Melanie. I'm 33, from PA, and have 2 kids. I lost 22 pounds on MFP by counting calories, going to the gym and doing 30DS. Around Easter I fell off track and haven't been able to really get back on. I was recently at a 31 Party and the host told us she lost 30 pounds doing the 17 Day Diet, even without…
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Yep, here in Lancaster, PA ~ Dutch Country, we eat pork and sauerkraut! Throw some pork chops and sauerkraut in a crock pot for the day! I'd eat mash potatoes too, but not any more since trying to eat healthier!
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Anyone???
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THANKS!!!!!!!!!
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Thanks for all your responses! You all look great and give me the motivation and knowledge that it is possible! THANK YOU!
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yeah im clueless too.........what's the V thread?
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anyone????
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what is this biotin? is it pills? i'd like to use it for stronger nails!
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THANKS!
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alright! thanks for answering all my questions!!! maybe I will try that next time I go to the store!
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so what is the difference between these yam ones and the shiritake? or r they pretty much the same?
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oh okay....another dumb question......is spaghetti squash the same thing as squash? or r they 2 diff things?
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Sorry if this is sa dumb question but what is spaghetti squash? :wink: Is it pretty much self explanatory?? And what do you do with it? Eat it by itself or make sumthing with it? Thanks
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I'm with him! ^ Everyone was raving about these tofu shiritake noodles so I tried them.......no thank you!