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Before/After BELLY pics???
Hi, I was wondering if anyone had any before and after belly pics and would like to know how you lost your belly. Looking for inspiration. Thanks!
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Spaghetti Squash Recipes?
I was looking on here a few months ago and kept reading posts about spaghetti squash and how everyone loves it to replace regular spaghetti. I didn't even know what it was. Well I finally got around to buying one but don't know how to make it. So can you please give me some recipes? It can be as simple as how to make it.…
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Easter Breakfast Casserole ~ 263 Calories
This recipe is called Easter Breakfast Casserole but can be made anytime. Infact, it's what we're having for Dinner tonight! 6 English Muffins 1/4 cup Country Crock Lite, melted 20oz Bob Evans Home Fries 1/2 cup Lite Mozzarella Cheese Shredded 1 cup Kraft Mild Cheddar Shredded 12 Large Eggs 2 cups Skim Milk 8 Slices Oscar…
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TATTOO IDEAS???
Hey, I'm looking for tattoo ideas. I already have 13 tattoos and the other night I came up with the idea that I wanted to get something to do with my weight loss success. So far since I started MFP I've lost 30 pounds. I weigh less than I did before I had my first child almost 7 years ago!!! So any ideas for a tattoo…
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17 Day Diet/Cycle2/MFP Question
For anyone that has done the 17 Day Diet and also used MFP, my friend and I are a little confused. We are moving onto Cycle 2 tomorrow which is supposed to be higher calorie days alternated with Cycle1. Are we supposed to stay under our MFP calories??? If so that only give me 100 more calories to eat a day. My calories are…
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2 Questions ~ 30DS/Ripped & HRM
First question ~ What's the difference between 30 Day Shred and Ripped in 30? I've been doing 30 Day Shred, I'm currently on Level 2 and I've seen posts about Ripped in 30. What's the difference in the 2 of them or are they pretty much the same thing? Second question ~ I bought a New Balance HRM watch to track my calories…
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HELP! Weird Schedule Food Ideas???
Because of my husband's work schedule (8pm-6:30am) and my daughter's school schedule (12:50-3:30) I was only working weekends but recently went back to working more hours but at a weird shift (3-7, when my husband wakes up until when he needs to leave for work). Before this happened I was going to the gym 4-5 times a week…
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Low Cal Recipes Using Kidney Beans and/or Great Northern Bea
I have a ton of cans of Kidney Beans and Great Northern Beans taking up alot of room. Does anyone have any good low calories recipes for them whether it's stovetop or crock pot? Thanks!!!!!!!!
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MY NSV!!!!!!!!!
I never knew what NSV was until I asked and even after that I never achieved one........until this weekend.....TWICE!!!!!! I went into work on Friday and my manager says, "Your eyes look big." I was like, "Okayyyy..." "Don't you wear glasses?" And my other co-worker says, "No.....She's losing weight, you can see it in her…
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Youngest 30 Day Shredder???
I started doing the 30 Day Shred the beginning of this month. My 5yr old daughter has watched me do the videos a couple times and had asked me "Why can't I use your weights? Do they make them for kids?" So, the other day I was at Target and they just happened to have 1pd pink weights in their $1 section. I bought 2 of them…
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Tofu Shirataki Noodles ~ Pennsylvania
I keep hearing about these Tofu Shirataki Noodles. Other than Asian Markets, where can I find them? Can I find them at WalMart, Weis or Giant? If so, where in the store do I find them? And do you like these? I keep reading about a fishy smell and a weird texture. I saw the post 169 Calorie BIG BIG BIG Bowl of Noodles and…
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HELP...........I THINK I'm OBSESSED!!!!!!! ;P
I think I'm obsessed with MFP! I used to always be on Facebook.........now it's MFP. If I'm bored I just look at EVERYTHING on here! Plus, everyone on here is sooo supportive and friendly! :happy:
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Calculating 30DS and Just Dance (wii) Calories
Without having a HRM, how can I calculate or even estimate how many calories I'm burning doing the Jillian Michaels 30 DS? Also, with Just Dance for Wii??? For the just dance I am just entering Dance on the cardio exercise.
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Jillian Michaels 30DS
I just started the Jillian Michaels 30DS today. Would like to hear from others that have used it and what it did for you? Did you lose weight? get toned? Let me know!
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Diet Pills or anything else
Is anyone using any sort of diet pill or anything else to help lose weight in addition to exercising and logging your food? I watched Dr Oz yesterday with Montell Williams and they were talking about Safflower. It doesn't help lose weight but it takes inches off your waist. So I was interested if anyone was using anything?
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I want to be a SUCCESS story like so many of you!!!!
After reading everyone's inspiring stories and seeing all the before and after pictures, I have decided to change my goal. As of right now, I weigh 190. This spring I will be attending a wedding and I thought that was the perfect motivation........to be able to wear a nice dress to it and look good. So I chose to try to…
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Eatting before and after the gym
Is there something that I should be eatting before and/or after I go to the gym and for what reason? Thanks!
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Wii
Hey, I was just wondering who has used the Wii as a source of exercise and weight loss? Has it helped you to lose weight? I'm pretty much a stay at home mom working part time on the weekends and don't really have the time to go to the gym. I was going to get the Wii and the Just Dance and Zumba videos. Please let me know…