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mtec1971 Member

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  • I love cream of wheat! I have it every other morning for breakfast during the week with a cup of tea. I trade off with my oatmeal & fix both the same, a little bit of Smart Balance, brown sugar & make it with water. That way I can use the milk/1/2&1/2 for my tea. :happy:
    in Cream of Wheat Comment by mtec1971 March 2014
  • One day I fix instant oatmeal with a cup of hot tea, the next I exchange the oatmeal for instant cream of wheat.
    in what's your weekday go-to breakfast? Comment by mtec1971 March 2014
  • Well looks like I'm in your boat too. :) I'm one of the ones who has a lot still to lose & just got off take, gained about 5 lbs this holiday season but still have a lot more to lose. I have knee problems as at the present can't do any exercises but am looking for something that doesn't require your knees to help get rid…
    in Re-Introduction and Looking For Support! Comment by mtec1971 December 2013
  • I plan on eating with some control, mainly because I don't want to have that stuffed to the max feeling. I will count as I do every day, I'm not going to stress if I overdo. I will get back on the path the next day & will walk long periods on that day. Since I can't do any K-runs or anything like that, I will do what I can…
    in Thanksgiving gameplans? Comment by mtec1971 November 2013
  • When I first posted this, I was not talking to the "professional" cooks out there but the run of the mill home cooks who don't usually fix large meals. Yes this is a large undertaking for new cooks & people who don't do it all the time. This is for people who have a hard time staying on track & this could give them some…
    in How to count excercise when cooking Thanksgiving Day Comment by mtec1971 November 2013
  • See, :) now everyone have a great time thinking about Thanksgiving dinner instead of stressing about it!
    in How to count excercise when cooking Thanksgiving Day Comment by mtec1971 October 2013
  • Since I do alot of cookie & candy making during Christmas; I'll be having Thanksgiving at my house this year - I plan on enjoying myself but I am going to try & not overdo it.. I've worked too have to blow it all in a 2-3 week span!! That's how I'm eating this year. :laugh: I have been a lose & gain person for awhile now,…
    in The HOLIDAYS are coming! Comment by mtec1971 October 2013
  • Born - Clovis, N.M. Hertiage - Scottish, Irish & English -the best of all worlds!!!
    in Where do you all come from Comment by mtec1971 October 2013
  • Add me also, I'm in the same boat. Been here, lost pounds, fell off & I am going to lose all of it this time!:happy:
    in NEED FRIENDS Comment by mtec1971 August 2013
  • I fell & had surgrey on my knee. It is worst than before so I am also having problems getting excerise in. I need help to figure out how to do exerises as I can't get on the floor & walking just makes it worse. :cry:
    in Exercise is key, hurt my knee doing low impact. What now? Comment by mtec1971 August 2013
  • I think we all need help while we are douing this, count me in! :smile:
    in I am not new but in need of support Comment by mtec1971 August 2013
  • I also took some time off & lost all my friends. I eat burgers & such because I feel if I can't control myself while I am trying to lose weight, what will I do when I get off the "diet". I am trying to do portion conrol unstead of denying myself regular food. If I can "afford" the calories, then I have the burger. :smile:…
    in All my friends are gone! Comment by mtec1971 July 2013
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