patr

Finally added a picture of me with my great, great niece. After my loss of over 50+ pounds. Am I happy? Oh, Yes! Keep up the good work everyone because if I can do it anyone can do it!

That's a new one for me as I have never heard of shirataki noodles, but very interesting. Do they taste similar to ordinary noodles?

That's exactly how I felt going from a size 18 to and 8 right off the rack! You go girl! :happy:

"You do know that if you go into settings there's a maintaining section you can choose and they it tells you exactly how many calories you can have to maintain your weight. NOt sure if you knew this and whated to make sure you did cause it will be easier to use that instead of guessing." Thanks very much!:happy:

Thanks for the encouragement everyone! :happy: We live a fairly reclusive life due to both of us being disabled, it also led to too many calories. This journey has been very short for me due to health issues. My doctor says I am doing fine and eating low fat, healthy foods will remain a part of my life. I have never felt…

I reached my goal weight this past week! To celebrate I bought a new pair of jeans size 8. I am 65 years old with bad knees therefore I am unable to use machines for common exercises. I have my own routine of exercises that I do twice a day that are low impact. Sadly, they aren't in the tools used here so it's more hit and…

Telephone, Texas! There are 23 people in my community.

:sad: Sorry I didn't make my question easier to understand. I know how to save them, but is there a way to move the saved meals to another days diary entry. It would seem it does no good to save them except for the reminder since I can't move them back to another's days diary entries. Thank you for the reply I appreciate…

I saw no way to add an entire meal to another days diary. Any help will be appreciated. Thanks in advance!

49 with 9 lbs to go!

Thanks bank1850! I didn't pose that question very well. lol

What to do, what to do it's all confusing to me. Not being fortunate enough to have a nutritionist, the web being all over the place leaves me totally confused. What's the balance on a 1200 calorie diet?

Hello everyone. Being new to the site, I too entered to much information for the food I was wanting. I have learned it's simple to search for "chicken", or "mustard." I find adding the foods from the products I buy simple and quick. Love the site and thanks for all the links. Pat

I am new to the site and have enjoyed reading the feedback.