lizinspain

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  • See I'm not convinced! Especially about the accuracy of MFP's calories used during exercise! I "earned" 1072 yesterday but I'm damn sure if I ate them I wouldn't lose weight! I did use a few of them but not even half.
    in working out cals Comment by lizinspain September 2011
  • To be honest, it depends how I feel! Some days I use them some days I don't! Mind you I never use all of them as I think the estimation on here is way too high. In a nutshell I would say if you feel hungry, eat some of them, if you feel fine without them, don't eat them. Probably not too helpful, but good luck anyway! X
    in Help! To eat exercise calories or not???? Comment by lizinspain July 2011
  • Thanks guys! Thanks for the friend requests too, it's great to have the support X
    in WOW! Comment by lizinspain June 2011
  • Thanks guys! It's really for when I'm checking calories in things to add to my diary. Seems an awful lot of things are measured in a cup-like cherries & watermelon for example-very odd to me! Also, I'm a grammes girl not ounces so that threw me too! STill, day 2 & I'm happy & determined! :smile:
    in What is a cup????????? Comment by lizinspain June 2011
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