junsu

:flowerforyou: wow thanks ashbeth &rosemarymint~^^ really appreciate the very practical and useful tips. i think youve hit spot on, on the planning ahead, and preparing before hand food. I guess there's nothing really healthy i can get hold on thats why i tend to lose it when im hungry.. heh.. and i have bad time…

Hellos. long time since ive postd something on the boards.~ well cause ive been really caught up with school as it just started about a few weeks ago. I am still pretty clueless on how i could very consistantly put myself into changing my lifestyle and routines so that i get get started on losing weight properly and most…

hahah! wow, why not? what kind of dance are you learning?~

oh thanks!^^ youss!!~~:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: it's the weekends so i will not go to the gym will do more recreation stuff, like dancing or frisbee/floorball/joggin on Sunday (: Lauryn1981, wow! yay! ^^ :flowerforyou: the funny thing is i forgot to mention , as all are afraid to go into…

yay! welcome! im new too, but the people here have been very supportive to keep you committed! (: All the best!!~:flowerforyou:

oh hello kimmerlyjo!~^^ I live in Singapore!~ yes yes do share your knowledge on how to log the foods in (:

Yea with my dad, but he did his own stuff (: its the first time in ages i went into the gym , i dont know if these value are in your country but im gonna jot it down so ill remember (: erm i did the threadmill incline about 2 speed was 7.0 and i did for 5 minutes then 7.5 for 8 minutes or so, then 8.0 for i cant remeber…

juliebean: yes you guys have been awesome! oh yes thanks for the very useful tips, i remember when i was in school last month and rushing on my assignments and i had to sit and draw for the whole day, i drank a lot of water went to the toilet a lot haha but fille dup my water bottle a lot too, so i felt good and not…

hello rheston, dewpearl and metco89 thanks for the welcomes!:flowerforyou: and yea its really a lot of mental not only the physical to get started!~ dont owrry im not a perfectionist, but that might be my weakness, im too wishy-washythat i like any discipline to do things constantly.. haha! well, I would like to ask if…

:smile: Hi!~ I'm new here, I'm 18 this year, I'm studying in a polytechnic, i'm not from america, but i really feel that this site is pretty awesome especially the people here are so encouraging and sweet (: So i decided to join ya guys! But i have some trouble when I want to track my calories because I usually consume…