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HELP needed for young busy student!~`
Hellos. long time since ive postd something on the boards.~ well cause ive been really caught up with school as it just started about a few weeks ago. I am still pretty clueless on how i could very consistantly put myself into changing my lifestyle and routines so that i get get started on losing weight properly and most…
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I went to the gym today ^^
Yea with my dad, but he did his own stuff (: its the first time in ages i went into the gym , i dont know if these value are in your country but im gonna jot it down so ill remember (: erm i did the threadmill incline about 2 speed was 7.0 and i did for 5 minutes then 7.5 for 8 minutes or so, then 8.0 for i cant remeber…
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HELLO! this is My long long long story!
:smile: Hi!~ I'm new here, I'm 18 this year, I'm studying in a polytechnic, i'm not from america, but i really feel that this site is pretty awesome especially the people here are so encouraging and sweet (: So i decided to join ya guys! But i have some trouble when I want to track my calories because I usually consume…
