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Thank you, everyone, for your responses. I think I may try the online workouts. I am excited to hear that it is low impact due to the fact running has a very high impact on my knees.
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Hey everyone! My name is Ashley and I am 23. Originally from Pennsylvania; graduated from THE Ohio State University in March 2010. After college, I joined the Navy as a Hospital Corpsman and was sent to sunny San Diego. My goal weight is 135 before December 11th. Look forward to "seeing less" of everyone each week :)
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What does everyone think about the "September Shred" :) just an idea
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count me in :)
