Replies
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Thanks all....anyone in the GR area I'll take out if I win!
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I just eat one fatty meal and get it going!
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split the difference?
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You give me hope that I too will lose weight on my vacation *crosses fingers*
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When it comes down to it, they are incredibly envious and jealous...and people balk at what they don't know or understand. Coninue doing what you are doing...we're here and you ROCK! Keep the fitness and health going! :)
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Report him to the Better Business Bureau :)
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I had a very similar situation...one day I just decided it was time. i just walked out with it uncovered and let my parents see. Like others have said...you are an adult and hopefully she is too. And your decision to put something permanant on your body was well thought out and means something special to you. How could she…
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Voted for you! after all you do for the pin ups, its the least I can do for you!
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Nice job.....but be careful....video game addiction is serious too...can keep you from being active....my ex used to play like 8-10 hours a day....he started doing nothing else, so I booted his *kitten*! lol.....Find a good balance!
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Put on some good tunes (I recommend Limp Bizkit "Break Stuff" for these types of days to start the party off) and go take it out on the elliptical or treadmill :)
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I started with 5 lbs.....give yourself enough of a challenge.....should be able to feel the "burn" but not get muscle fatigue too quickly :)
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Hypoglycemia or muscle tension?....I know that I always get headaches after doing strength training....I have some severely screwed up pectoral/deltoid/and SCMS bilaterally leading to some killer tension headaches. Make sure you are eating a high carb snack for some extra "fuel" before workouts and following it up with…
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Great job! You are looking awesome!
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Kudos! That's great!
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I'm 5'5 and i'm a 14/16 right now at 203.
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Incredible! You look fantastic! Great job!
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Anyone notice thatBill is a little less pale than previous seasons....are they trying to make him look more human? hehe....mmmmmm fairy blood must put some color on your cheeks haha
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We're here for you...come back on into the fold! We can do this together!
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English muffin mini pizzas: 1 whole wheat English muffin per person (or more depending) Any veggies you like Low fat pizza sauce Reduced fat cheese-mozzarella, cheddar, colby jack-whcihever you like Put sauce and veggies on English muffin. Cover with cheese. Put in overn at 350 degrees for a few minutes until the cheese…
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Try one really fatty meal instead....that always seems to help for me....couple that was some extra water and some mineral oil and they'll be slipping right out *GROSS* lol
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An okay week this week with only 1 lb. lost. Down to 208. Not able to do a lot of exercising but really tried to keep the eating under control. It's still a loss so I'll take it!
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bump for later!
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On your bad days...just think of your goal and haul that picture out to remind yourself of where you want to go and why quitting wont get you there.... Keep your chin up...he DOES deserve you and YOU deserve and owe it to yourself to get healthy.....and P.S. The more you exercise, the better you being to feel...I have…
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DONT get the Zumba DVDS....I was really disappointed in them....go to a class or get the Zumba for Wii..much much better!
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Weighing in at 209! Getting soooo close to ONEderland!
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Incredible and inspiring...congratulations! keep that hard work going!
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Will you post this recipe...I am very interested in trying to make my own!
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Water! Water helps provide elasticity to your skin. Weight training....start or increase strength training to build more muscle! More muscle will help the skin become taut again too (as you are beefing up what's underneath you skin!) Good luck!
