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This is great
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I did. Walking and light work out...
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I am also looking for people who can keep me going as I have my ups and downs..p,ease add me...thanks..I am hoping to lose 50 plus so far only been doing a week and down one pound..thanks
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I am so happy for u and you look great... Keep it up
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Going to have to try these...
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I think I added u..if not please add me
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I would love to help and talk with u and go with u on this pounds once loss...
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I didn't know Zumba was for the Wii I got to get this t
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I would love to be ur friend on here u can add me
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Well said...I am more unturned to writing what ever enters my mouth no matter what...water intake is higher...walking daily along with some hard workouts for 15-30 minuts added...I have not seen a drop yet but I only been doing this for a week and tomorrow is my weigh in
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I do extreme makeover DVD work outs..they have some abs work out..they kill but I wish I could just flatten it faster...I do the legs one where you lift ur butt and legs up and back down or bend knee and take ur arms to each side like your holding a ball to pass to next person hard to explain but I feel it
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Please tell me more I would love to join. I am trying to drop 10-20 pounds by dec 1
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I add up for it
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I will walk with you Oct 1: 42 minutes at 3pmh(treadmill)
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I am in and looking for new friends also
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I just wanted to be up front if you can be supportive of each other and help one another through ups and down then u will good friends to add..please feel free to add me...I have add friends in the past go ur active and I want active friends...
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I am looking for people who will stay on this yes we will slip up from time to time but we won't give up...is this still do able???
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I don't or I try not too. I have been walking or and working out daily and staying under 1500 calories...
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Thank you for sharing but question what phase came u have this?