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Never logged it in and I snacked a lot today, candy was bad, need to get snacking under control soon
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I will wear my HMR and let u know but I don't think I can do all 300 at once lol
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Once we do 300 all together post we did them by midnight tomorrow right? If so I am totally in
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Even thought I mend late can I start?
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Ok here is me. I know the lady asked but I want some help to I want to tone Bally, thighs, and butt. I have fat on my hips, love handles, and tummy. I walk a lot out doors. I started extreme makeover weight loss the work out against today. But I would like to do more then just that once a day for the 15 minutes. It has 3…
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This is what I need to lift my butt and work my inner thighs and over all thighs. Thanks
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Up ur crabs and add in more fresh fruit and veggies. Eat grass feed meat only. Stay away from red meat. I normal eat chicken. I do skinless and boneless. Dark meat from chicken is higher in fat which I eat also. If you have hamburger cook it so fat dips off. Eat like cheese stick, yogurt healthy snack. Pick good foods ur…
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What did u find the hardest for u to stop? I am trying my hardest
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I am trying to hard to stop eating sweets and it's good for a day then next day I eat it. Any help on how to stop! I have cut way back. Just want it gone for sure. I think that's my main problem why I can drop pounds. Sweet are like a drug..
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Anyone can add me I am looking for friends to keep each other going. Walking daily on the treadmill, and eat good. Trying to stay low carb and hardly to no sugar. I want to tone and lose this fat also.lets do it together...
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I will join I want 10 pound gone
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I wanted to ask I do the treadmill walk daily but I also want to lose inches. I don't have a gym or a lot od weighs. I have weighs but like a pound each. I want to lose inches on my tummy hips and thighs any help would be great. I also want to tone..trying to get 50 pounds off and inches down...
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What fish oil is good. I took some and always burped it up
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I want to lose weigh so I am low fat intake and low carb in take. I would love to do powder which kind do u use and like?
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This is good to know. What supplements of powder do you guys find is better then that other? I ask because I don't eat a lot of meat and I could use this in the morning for my self as breakfast. I am looking to lose and tone also thenks
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I have had 2 boys by c-section. One was at 21 years old and I bounced back to my body of flat tummy little pouches but nothing like my second boy left me with. Before I got pregnant with my second son I gain 50 pound how I have no clue the I had a second c section now my punch is fatter with stretch marks which I didn't…
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I would like to start but can some one point me in the right way. I know I am late. I am 35 year old and want to drop 10 pounds by the end of this year
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When I read the heading I knew who posted it.. Lol dirty little boy
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I am all in for it. Please take me to dirty room...
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Wow, I hope I can share mine once I reach or close to my goal. U look great and I am very happy for u..
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Go to a butcher, a health store, look for grass feed meats. Good luck
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Yes I dislike water chestnuts as well
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Any fast food right now Raw fish as I like sushi but it's not all raw, beets, pumpkin pie, cottage cheese, red meat, milk,
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You look great. What did u see that worked best? I am trying to get down to 140 but it's taking for ever it seem I know weigh don't just fall off but what helped u? Like what work outs u find the most helpful and what foods did you find the u no longer can have? I ask this because I am having hard time with sweets. Eating…
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Everyone looks great. I hope one day I can share my photos...
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Yep I am same way. I bounce around . Get bored as the weigh should fall off. But not. Bored bored and those people who weigh falls off faster then yours makes u want to stop. Because u are losing but staying the same or gaining... That's me :-(
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I don't do my coffee with sweet n low or creamer and my night hot chocolate,
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It's rude for him to say that, if u asked him what he thought would be good then I see it was ok. My boyfriend say don't lose my boob which u do when losing weigh, butt has gotten small and he hates that. But he would never come out and say u could lose 25 pounds. I would be up set and offered.also 2 month and he voiced…
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I am trying my best trying to stay from sugar/candy and a lot of crabs.. I have tried different things and found best for me is get more water. I also Munchies towards the evens but I grab hot chocolate as my snack...
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I also have this but I stay far from egg or limit them..