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Hi I am thinking along the same lines as you. I enjoy working out in the gym, at home I am always worrying about my wooden floor when doing the cardio moves. I plan to use my iphone and take it into the gym tonight. My only worry is that I many get distracted by others wanting to talk to me doing my workout. I guess if I…
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Please add me. It nice to know there is a christian group here to encourage and motivate each other.:smile:
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Name/ real name: Sooman10. Morrine Goal weight on March: 31st: 144 3/01: 149 3/05: 149.8:noway: 3/12: 3/19: 3/26: 3/31
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Hello I would love to join Name/ real name: Sooman10. Morrine Goal weight on March: 31st: 144 3/01: 3/05: 3/12: 3/19: 3/26: :happy:
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Hello I need a challenge to lose those few last pounds. Name user Sooman10 –Real- Morrine Current weight: 149 Goal weight: 140 Average water intake per day: 2-3 Average workout time per day: 30 mins Biggest weight insecurity: loose weight around me stomach Inspiration: Looking lean and toned for summer.:smokin:
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I am currently doing my research for PT courses in the UK. The three main companies are YMCAfit, Premier and Future Fit. I would like to do the course part time as I have a full time job. Is there anyone on this site in the UK who can advise on any of three companies and which one is best? I have read YMCAfit is the most…
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I do exactly the same as you to make sure I am on track. I had a good workout on Saturday:smile: . Sunday went the scales I had lost weight which I was so happy about.:smile: Yesterday my “visitor” arrives and today I have also gained 4 pounds. I am devastated I have also put this down to PMS bloating. :mad: Your are not…
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After reading all the comments I am going to buy this DVD and give it a go. I plan to make a note of all my measurements, fingers crossed it will help me to tone up my stomach and help me to lose my Buddha belly which i think has gone down since I started using MFP. <a…
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Hey this post is great. Yes I am in my 40ish. I will 45 in 4 month time. I am aiming to lose 10lbs before then. I agree with all the comments losing wieght at this age is so much harder. I plan to up my game workout harder and use MFP to keep me motivated. Sign me up for the over 40ish club .:smile:
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Thanks for all you welcome messages. I am so pleased with myself since joining I have lost 6 pounds and the Buddha belly is going down. I have been following the kettleworx kettle bell DVD programme which has been good in terms of toning and strengthening my muscle. I have up my game and started back at the gym. Did a…