Due to a great deal in the UK via a social website, I have been working out with a personal trainer for an hour a week. This has been both pleasure and pain; during the workout he works me to the maximum out put. I can now see why people have a PT as I don’t think I would push myself so hard. I amazed at how much I can do.…
Hi I am new to myfitnesspal. I am hoping this tool will help me to lose my buddha belly. I have lost 4 pounds. This is great knowing the calories of food, it helps me to make better choices. Hopefully I will hit my target with this tool.:smile:
