EllaQT Member

Just requested to join.

Not me! Watching game eating an apple.

Wow! How did you do it?

Keep going! If you want to lose more, think about your foods and plan ahead for the week. You are on your way and you look great! Congratulations.

Thanks for the pictures. I needed some encouragement this morning. Your look great! Congratulations on your progress!

Saw an episode of Dr. Phil last week where women were being told by their husbands they were "fat" and ugly. Two refused to have sex with their wives until they lost weight. Dr. Phil said the men were abusers and controllers and had issues of their own to want to abuse a woman in this manner.. The wives were depressed with…

I, too, set intermediate goals. Once I reach that one, I set another one. The intermediate goal inspires me to "keep on keeping on".

You can freeze the chocolate graham crackers with the low fat or sugar free cool whip for a delicious ice cream sandwich.

You look great! Congratulatoins!:flowerforyou: