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hum....thx....
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I think about 140 cals...18 carbs
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gotcha...just wondered if one was a better choice,,,i heard that corn in itself is worse them wheat and corn turns to sugar ??
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http://www.caloriecount.com/calories-late-july-organic-snack-chips-i263142 The pretzels I ea are the Utz had sourdough type...hope someone can read the above label ad tell me
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Just wondering what would be better and less fattening, pretzles or these ?? Someone said corn is sugar,,,but these seem like a better choice...il post the info
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TDEE = 2379
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Well...yea they do ! Ive hd countless off post messages telling me so !
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people love my threads !
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I never said I could bench anything ????
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uh,,,,,no thanks....
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You just dont want this post to end,,,,you look forward to it....you need it...its your whole life....:)
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Humm I did read your reply...I think people are zooming in on the oatmeal TOOOOO much...adding 10 or 20 cals here and there does NOT make up over 1000 that it said I was undereating UNTIL I chgs my goals to sedentary and no exercise,,,which I still think is stupid to have to do....I also understand cooked vs dry....I USE 1…
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crabby ? You were trying to be helpfull...lol thats funny.....good one
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I eat when im hungry I guess ???...its not like I starve myself
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no that proves to me nothing...I could do the same !
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isnt it funny all the DIFFERENT "opinions" here...starvation mode, no starvation mode, eat more, eat less, log exercise,dont log exercise...I wish there was a way to be accurate on the exercise burn...I know for an hour my HR stays at or above 80 percent everyday ...my Garmin shows one burn this site another
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I asked and never got a reply,,at least I didnt see it,,,how many cals do YOU think I should be eating after you saw all my stats ??
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Ill file your advise in the trash...thx though,,,one other possible and the same one people have messaged me...the site cal. is off/wrong....have a nice day
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Or better yet YOU ignore this post and then go to another one to fight
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I have...its normal...I can post my entire blood panel...pretty boring though
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You probably should get a life :)...but it is a great post
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Dont be such a cry baby.....I wasnt trying to be rude,,,you really should toughen up a bit
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I figured that
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Im NOT mad..you have your opinion and I have proven the comments you made prior as false....them's the facts Frob...now probably best to just leave it alone...nothing more to gain by adding more incorrect info...I even posted pictures showing that the same tablespoon of dry oatmeal after cooking still fit in the…
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LOL ok here it is AGAIN...it isnt about my goal...its about the site keep warning me ill weigh 127 pounds and my weight stays the same....im trying to figure out why the info is what it is :)
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ive been doing the "intermitent fasting"...where I dont eat after 7pm,,,then I dont eat again until noon..and I workout first thing in the morning
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My recent blood work was done complete CBC, lipids etc...my HDL=122...LDL=73...Try's are 53...my Dr thinks the numbers are great...hope he knows what he's talking about :)
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Why thank you ...I think
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again,,,NOT trying to loose but the site keeps telling me I am loosing...