cvcman

I wish you would....funny how MOST of the people who actually read the post and had useful advise messaged me off this post...they also warned me about most of the pot stirring non-readers here....:)

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

I'm so glad you are done because you dont/cant read...I NEVER said I wanted to loose more weight....zeeez people READ

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Thank you

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Ya I know,lol

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

The useful advise was never ignored...the unuseful was

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

You for sure don't or didn't read my diary....

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Never said I wanted to loose more...pls. read first...and eating more isnt the answer to loosing

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Shai....i won't waste my time replying to you....you are really not worth the effort :)

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Jnv....dont reply then...its really that easy

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Well maybe not...that would be like 2100...but I bet I'm still under that most days a week...plus again I do cardio 7 days a week....and not walking cardio...lol also weights and work

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Humm....so if I say 140 pounds is where I want to be...dont add in my exercise??? man I'd be burning half of what I eat and probably have no energy???

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

And if you read I don't do it to fill me up...its just so I have a small amt in my gut before I run

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

I do add some water

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Ummm I eat 1 tablespoon everyday

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

so MKE,,,you would use USAD's numbers which DONT agree with any oatmeal pkg we have here ??/ Or would you go right off the label...like I do and posted here ? Either way again its not that big of a diff in the grand scheme of things...I mean we are NOT talking about 1000 cal diff

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

ooooooo,,,,,,,now we've been reported....oh no .....lol,,,reported for what ??

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

again I go off the manf/selles pkg

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

not as sorry as i do for your wife ...

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

now this is right off the pkg,,,but im sure lob or frob or whoever knows more than Quaker,,,

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Serving size 1/2 cup dry (40 g) Amount per serving Calories 150 Calories from Fat 25 %Daily Value** Total Fat 3g* 4% Saturated Fat 0.5g 2% Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 27g 9% Dietary Fiber 4g 15% Soluble Fiber 2g

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

mke...well screw the USDA I took it right off the pkg...again stop splitting hairs,,,even if it was 300 calories im still under !! The info I use is right on the box and I use a digital scale..1 tablespoon weighs 6 grams....just forget the fricken oatmeal already

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

losin...are you and ana related ?

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

yup ana...still NOT true,,,it CANT happen,,,,maybe if your a "special snowflake" or just a plain flake period it can but in the real world...its been proven many times by experts that it just aint so...sorry

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

Agree MKE,,,thats a no brainer but I knew the " starvation mode" would come up..it always does,,,,,

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

your picture says it all LOL

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

ana...you have issues..ive been warned by two others here about you...they seem to be correct :)

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

I laugh at the people from this site that are messaging me telling me how many of the responders to my post have no clue what they are talking about and calling them nazi's ...they dont want to post on here I guess...lol

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

ana,,,I suggest you just find another post PLEASE ! I got your point zeeezzzz stop being a big baby

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

im sure if you take my everyday cardio...weight lifting,,,workload,,,lifestyle,,,im burning over 600 a day....

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

mke,,,using that it says like 2100 cals a day...MANY days im way under that EVEN with adding 300 cals for inaccurate logging....

in site tells me to eat almost 3k cals a day,,,but I eat half that and still dont loose Comment by cvcman October 2014

cvcman Member

Replies