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jlclarke

Replies

  • Welcome and good luck with your goals.
    in Let me introduce myself... Comment by jlclarke July 2010
  • Welcome...if you are looking for support you have found the right website. Everyone here has the same goal...to lose weight some have a little to lose and some more than others. If you would like you can add me as a friend and we can support each other through this journey. Good luck
    in Looking for a change... Comment by jlclarke July 2010
  • I feel that way especially when I start my day off with a bad meal. I just give up for that day, but the next day is always a new one and I try to do things differently. One bad day down 6 more good days to go before weigh in day. You just have to keep your thoughts positive and work for the next day. You are not alone…
    in DEFEATED Comment by jlclarke July 2010
  • Way to go on your weight loss. Keep up the hard work and before you relize it the other 40lbs will be gone. Good luck on your goals. If you need support feel free to add me as a friend and we can support each other.
    in finally saying hi!! Comment by jlclarke July 2010
  • Welcome to the site. We are all here to support each other so if you have any questions ask we will all try to help out. Good luck on your weight loss goal. If you would like you can add me as a friend and we can help support each other. Good luck again
    in Hi Everyone! Comment by jlclarke July 2010
  • I'm in
    in 3 month challenge Comment by jlclarke July 2010
  • Welcome to MFP good luck on your weight loss goals. We are all here to support each other. If you wish you could add me as a friend also. I know how hard it can be to eat healthy when in college since most of us do not have time to stop especially if we have a job and kids. Good luck again
    in Postgrad, trying to lose the college weight gain. Comment by jlclarke July 2010
  • Congrats we all need that little reassurance that what we are doing is really worth our time and effort. When we see and hear people who we have not seen in a while say your losing weight it makes us relize that it is so worth the struggle. Again congrats
    in My Doctor Noticed... Comment by jlclarke July 2010
  • If you are looking for support this is the right website. Everyone on here is here for the same reason so don't hesitate to ask questions. Feel free to add me as a friend as we can support each other and give each other the encouragement we need as we go through this journey. Good luck and welcome.
    in Hello Comment by jlclarke July 2010
  • I know what you mean. I hold down a full time overnight position, go to school full time, and have 5 children so I eat on the run. By the time I found this website I had gained almost 85 lbs. It seemed so much easier to put the weight on then it has been to take it off. It sucks. Good luck on your weight loss just remember…
    in College has ruined my life!!! Comment by jlclarke July 2010
  • Welcome to the site. If you are looking for support with your weight loss you have found the right website. If you have any questions feel free to ask questions everyone is willing to help. Good luck on your weight loss. Remember though when you have a bad day or you don't see the results you want that the weight did not…
    in Hello! Comment by jlclarke July 2010
  • I did not experience any weight gain, but it did make me very mean. Good luck
    in Wellbutrin Comment by jlclarke July 2010
  • If you need some support feel free to add me as a friend. We can be each others support through this. I am sure that if you need support and you ask for it everyone on this site will try to help. Good luck
    in New kid! Comment by jlclarke July 2010
  • Welcome to the site. You have found the right site if you are looking to lose weight as this follows everything from food to exercise and it shows you where you need to work at the most. If you need friends for support feel free to add me. Good luck on your weight loss goals.
    in My fitness pal top of programs list Comment by jlclarke June 2010
  • Good luck and if you are looking for friends to support and to have the support to continue when times get tough feel free to add me as well.
    in Looking for more friends to RAMP this weight loss UP!!!! Comment by jlclarke June 2010
  • Great job
    in ? are these sizes right ? yes!! Comment by jlclarke June 2010
  • Welcome to the website. If you need extra support when you are feeling down you can post and everyone is always willing to help the best that they can. Good luck also if you have friends you can find support with them as well.
    in newbie Comment by jlclarke June 2010
  • Welcome you have found the right site if you are in need of support. Don't be afraid to post. Everyone will try their best to help you out. Good luck
    in Newbie Comment by jlclarke June 2010
  • Great job on losing all that weight. Hopefully soon I will be in a size 12.
    in Getting Rid of Size 12 Clothes Comment by jlclarke June 2010
  • I try to stay away from items that are tempting to me and when I have to go by them I think about how much exercise its going to take to lose all those calories that I would have eat. It seems to work for me. Hope you find something that works for you. Good luck. Jackie
    in AH'M NEW~ Comment by jlclarke June 2010
  • Welcome to MFP there are a lot of great people who will inspire you and support you when you are down and cannot get back up. Sorry to hear about your mom, but at least you are helping to raise money to find a cure for others just like your mom. Keep up the good work and you will be in my thoughts. Good luck
    in Hey guys! Im Keli! Comment by jlclarke June 2010
  • Thanks for all your support
    in Help need major support Comment by jlclarke June 2010
  • Welcome if you are looking for support and encouragement you have found the right website. Everyone here is very friendly, if you have any questions just ask and they will assist you with the answers. Good luck with reaching your goals.
    in Hi! New here. Comment by jlclarke June 2010
  • Welcome you have come to the right place. If you need a friend for support you can add me. The people here are great they will help you anyway they can. Good luck on your goals.
    in hi-I'm Caity Comment by jlclarke June 2010
  • It is good to eat at least half of your exercise calories if not more.
    in Calories and exercising Comment by jlclarke June 2010
  • Thanks for the information
    in Drinking ICE water burns 200 Calories! Comment by jlclarke June 2010
  • That is the perfect way of thinking about weight loss.
    in My affair... Comment by jlclarke June 2010
  • My goal is to be able to walk into a store and grab cute in style clothing and know that when I put it on that it looks good. I also want to fit into my wedding gown I am renewing my vows next year and I would like to wear the same gown without having to have it altered. It will be my 10 year anniversary. I also want to…
    in What are you looking forward to THE MOST? Comment by jlclarke June 2010
  • Due to working overnight I live on the 5 hour energy drinks. I never crash it brings you down step by step. I have tried other energy drinks and they are full of sugar and end up making you shake and they make you crash hard. Good luck on your relay for life adventure.
    in What has you up at this wee hour?? Comment by jlclarke June 2010
  • Thanks for the support it is really appreciated.
    in Help need major support Comment by jlclarke June 2010
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