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Week 3! Starting weight - 201 February starting weight - 189 February goal - 181 Ultimate goal - 134 Feb 5th - 186 (but my scale was being crazy this morning so don't know if accurate!) Feb 12th - 186.8 (Had a bad week last week and eating was terrible! - Rebooting this week!) Feb 19th - 184.3 (even though I had a bday…
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Still here lol :) Starting weight - 201 February starting weight - 189 February goal - 181 Ultimate goal - 134 Feb 5th - 186 (but my scale was being crazy this morning so don't know if accurate!) Feb 12th - 186.8 (Had a bad week last week and eating was terrible! - Rebooting this week!) Feb 19th - Feb 26st - Total loss for…
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Still here lol :) Starting weight - 201 February starting weight - 189 February goal - 181 Ultimate goal - 134 Feb 5th - 186 (but my scale was being crazy this morning so don't know if accurate!) Feb 12th - Feb 19th - Feb 26st - Total loss for Feb =
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I'm (still!) IN! :) Starting weight - 201 February starting weight - 189 February goal - 181 Ultimate goal - 134 Feb 5th - Feb 12th - Feb 19th - Feb 26st - Total loss for Feb =
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I'm (still!) IN! :) Starting weight - 201 January starting weight - 198 January goal - 190 Ultimate goal - 134 Jan 1st - 198 Jan 8th - 194.7 Jan 15th - 192.7 Jan 21st - 191.4 Jan 28th - 189.2 Total loss for January = 8.8lbs Pretty pleased with that - since I'm down 11.8 since I started so over the next week or so I'm…
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I'm (still!) IN! :) Starting weight - 201 January starting weight - 198 January goal - 190 Ultimate goal - 134 Jan 1st - 198 Jan 8th - 194.7 Jan 15th - 192.7 Jan 21st - 191.4 Jan 28th - Total loss for January =
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I'm IN! :) Starting weight - 201 January starting weight - 198 January goal - 190 Ultimate goal - 134 Jan 1st - 198 Jan 8th - 194.7 Jan 15th - 192.7 Jan 21st - Jan 28th - Total loss for January =
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I'm IN! :) Starting weight - 201 January starting weight - 198 January goal - 190 Ultimate goal - 134 Jan 1st - 198 Jan 8th - 194.7 Jan 14th - Jan 21st - Jan 28th - Total loss for January =
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I'm IN! :) Starting weight - 201 January starting weight - 198 January goal - 190 Ultimate goal - 134 Jan 1st - 198 Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January =
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@NayShel - Yeah I think a week might be right. I was UBER good for a few days, then relaxed into my MFP set diet and by Sat I'd gone up 2 pounds -but then I was uber good again and by this morning I was down 3!! So I think it prob does take a week and all my damage controlling probably really helped! SO thank you so much…
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Not sure.... I may not have at my friend's bday - but I deff did on the Sunday and again deff on the Monday..... I like the idea of upping the exercise! I'll give it a shot and hope or the best!!! thanks for the input!
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Excellent!! Will be checking that out!
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At the moment I'm neurotically weighting myself twice a day - But I think that's why I didn't lose anything last week. I think I was demotivated as I kept going up and down by a pound; I even weighed myself before getting in the shower and then again 45 minutes later and I'd gone down by a pound and a half after! I…
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NO no! You don't need to worry! Hypothyroidism is a pain but a simple pill a day will sort it out! I want to change my medication because I've struggled to lose weight since my diagnosis, but my general energy levels etc have been fine since I got the right medication. You don't need to freak out - once you're on the right…
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Hmmm I've not been taking the water thing as seriously as I should - I'll be sure to start rectifying that this week and start properly getting my 8 glasses a day in - thanks for the advice! I'm mostly doing low carb at the moment, but I'm not religiously sticking to it... I'd like to eat smaller meals more frequently but…
