brittanylovex

An airbrushed model - stunning!

Totally gorgeous - 8!

musclely

cheeeeeky

Cheeky smile!

And I REALLY appreciate everyone taking out the time to post a reply, I feel like I need all the advise that I can get! :heart:

I do 45 minutes of cardio 3 times a week (runnung and using my cross trainer) I have only just begun weight lifting and am still trying to figure out a good routine for myself (which is rather confusing, I must admit!) I have set my diary to open, so now anyone can view!

I'm nowhere near where I want to be - I know that sounds ridiculous, but I'm more concerned about fat as opposed to 'weight'. I'm not toned; I have large (flabby arms), big wobbly thighs and not exactly the most attractive stomach. I don't look like your average 120 pounder! I know a lot of efforts should be put in more…

That's amazing! You look great!

Feel free to add me :smile: Good luck on your journey! :heart:

Ohhh, well done and welcome back! I'm 22 - anyone can add :heart:

Lovelyyy hair :heart:

I'm am tooooo :) I'm from Berkshire, so anyone please feel free to add :smile: x

That's really helpful, thank you! I appreciate your honesty with the timescale that you experienced. The website you suggested showed that I still probably am eating too little, so I will gradually raise my intake and see how I go. I understand that I am likely to gain weight in the beginning, but I'd much rather be…

Thank you so much - that's so helpful and really great to hear! :smile:

No, I don't recall speaking much to the doctors regarding my weightloss. Okay thank you for your advice, I will do that.

I really battle to lose weight, even after trying lowering/upping/maintaining my calorie intake + I have lost a lot of muscle mass from dieting over the past year.

Recently moved from Durban KZN to the UK - I would love some fellow SA friends on MFP - So please feel free to add me :heart:

Thanks for all the advice guys! I think I will continue with dieting and incorperate daily strength training. I HATE cardio, so for the time being, I'm going to try avoid that as much as possible ;)

That's really helpful, thank you! I wish I knew what type of strength training to do, to ensure that I retain as much of my muscle mass as possible. I might have to seriously look into this!

An average two year old. That's just crazy scary to think of!

Welcome :) Congratulations on the first couple of steps of wanting to lose weight. You've come to the right place! I've managed to lose 30lbs just from logging daily and noticing food patterns in which I have been able to put a stop to. Everyone here is really friendly and supportive. Please feel free to add me if you…

Thank you everyone! :smile:

Haha! Oh dear, I'm definitely sharing the feeling! Right now, it's either stay in bed all day so I don't eat myself silly OR...Literally eat myself silly. :smile:

That's amazing - Congratulations! :)