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Thanks! This helped me get a better understanding
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Alright! keep up the good work. You have just inspired me. I gave birth to my second child about 2 months ago and I already lost the 30lb I gained from pregnancy however I am still unhappy with myself and I would like to loose another 20lb. thank you for posting pics
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A few years back i was taking the Herbalife shakes but then i still felt hungry so i would have to eat a protein bar with the shake. I think those are beneficial when you arent so hungry however i dont know about subsituting the shakes for a meal. I dont think i would do it again. I have also tried the slim fast shakes but…