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Apple watch calories burned vs MFP
My apple watch shows 375 calories burned however MFP shows 210. Anyone else having this problem? Or know how to fix it
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Do you eat the calories burned back?
Hello I use the fitbit flex and my calorie goal is set to 1300 I would like to loose 1lb a week however i am a little at lost. Can I each the calories burned and still loose weight? What has been your experience?
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looking for workouts that will burn a lot of calories
Hello i am looking for workouts or anything i can do to burn a lot of calories Open to any suggestions
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Stuck and current weight and unable to loose
help, I am stuck at the current weight and i cant seem to loose any more. My area of concern is the stomach area. I really am trying. but is there certain foods i should be eating ? or how many calories should i be burning a day
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New ****
Hello I am looking for some motivational friends to help with the journey to a healthier me. My name is Jessica I am 27 yr old. I am looking to loose weight and tone. I am new to all this fitness stuff so slowly but surely I learn new things about being fit and healthy. Look forward to being friends
