happy123456 Member

Hi I would be interested but dr says that I am to take it easy for next few days, be nice to hear how you get on :)

I have EIA and its rubbish! I stopped going to the gym so because I was so embarrassed but I am going back because I think that I would be better building up slowly x

Thanks folks! I have logged for tomorrow and I have left cals just in case! I like the idea of sorting my week out ahead of time, but I will start with a day or two first I think and see how I go! Thanks x

Well done You!!

Thank you!! I am away to eat them now!! x

Thank you very much xx

I was eating breakfast bars but they don't really fill me up so now a yogurt and banana.

I can only knot an endless scarf and don't know how to cast off but as you say its not about what I knot its about keeping my hands busy and my Mouth empty!!!! xx

:smile: I think that I will start walking the dog a decent walk after dinner I will start tomorrow. I will clean my teeth after my dinner and stick to water - thanks folks xxx

Coffee!!

My goal is to log everything on MFP truthfully every day. I also am going to start with the walking as you did xx

Thank you both very much for your comments x i am going to pay much more attention today and show some self control! :) wish me luck!! xx

♥ Hugs and luv on its way to you♥

Thank you all so much for your comments, You guys are such an amazing support! I still cant believe that she did it but I will use it to fuel my desire to get fit healthy and slim.............. then I am gonna kick her a$e!!!! Your support means more to me than her insult - thank you for being a truly incredible bunch of…

I told her that I wasn't but she still kept asking me questions - I know I am fat but jeezo no need to make me feel that bad!!!!

Thanks Ladies xxx

I don't have any children but I do work a stressful job and my husband works crazy stupid hours. I made myself a weekly menu and plan my menus on a Sunday for the week, sometimes a bit tricky since hubby works late but slow cooker is invaluble. Have you tried shopping online and getting some of your groceries delivered? I…

Thank you - I feel more positive now!! Well done on your success! ♥

I was going to start on monday but haven't been too well, have it in the dvd player with weights and mat ready for first thing tomorrow!! I wanna be in the group!!!

thanks,I am going to speak to dr and I am going to take hubby with me! I am going to use a neti pot tonight to see if that helps and I will try and lie on my side as I always lie on my back!!

I know losing the weight is def what I need to do and I am working on it! I think that I might speak to DR in meantime as hubby says that sometimes I gurgle.....!! Poor hubby!

YUP!!! Had one of those to day myself! Come on we'll get back on the MFP waggon together!! xx

I drank a lot of diet sodas but after reading about Aspartame which is in nearly all of them I decided that i want to cut them out. Drinking water and diluting juice now, diluting juice is not diet as they have aspartame in them too.

Thank you! You are so right! nobody is going to be caring what i am up to - I am going to go for it!!!

Well done! xx

YOU LOOK AMAZING!!! WELL DONE! XX

WOW!! Thank you for sharing, just starting out and have a way to go - you must be over the moon and so proud of yourself!! xx

Hi Elizabeth! lovely to meet you! I think that you are going to do great! I am new too, today is the first day that I have been completely truthful on my food diary and I am going to continue to do that and really see what I am eating and make much better choices. All the Best!! xxx

WOW!!!:smile: I Just started and you are an inspiration, thanks for sharing! xx