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I started with a juice cleanse for one week and lost 13 lbs! After that I went onto a healthy balanced diet with exercise and lost 4lbs the following week. The week after I lost nothing. At the end of the month I tried the cleanse again for another week because I was disheartened after losing nothing. I lost 2lbs that…
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At work with my boyfriend!
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I always second guessed the metabolism thing but the PTI at my gym is like pro-metabolism. Don't really know what to believe. There are too many theories and not enough facts out there.
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I'm glad i'm not the only one! I just worry it will slow down my weight loss.
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That's shocking! I always assume a serving is one product. I will be buying scales tomorrow!
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Different pills work for different people. Phen 375 worked for me in the past. But I tried ECA a month ago because a colleague said her sister lost two dress sizes in a month...but they were useless for me. Best way to find the best ones is to experiment, but that's probably a super unhealthy idea. Go Natural :)
