jrortega1912 Member

I fell off the wagon right after Thanksgiving. Not logging in my food, not drinking my water and exercising so I shouldn't be upset for the weight again. My goal is get back to 1. Logging in all food 2. Drinking water and limited diet drinks 3. Exercise for 30 minute each day I hope to loose three pounds by the New Year

I lost one pound this week, nine more to go. I went over calories today with Pizza and Beer! I'll do better tomorrow.

I went to bed hungry because I did not make wise food choices last night. My goals for today are: 1. Drink water 2. Eat low calories filling foods 3. Walk

I lost half of a pound. My boss brought donuts to work. I only ate two!

My goals for today are: 1. Drink water 2. Stay within calorie range 3. Exercise

Walked a entire zoo plus to and from work.

1. Drink all my water 2. Eat simple carbs during breakfast only 3. Play

The weather here is wonderful. My goals for today: 1. Drink water, one diet drink and no BEER! 2. Stay within my calorie range. 3. Exercise by walking to and from the rail station plus lawn work

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What am I doing wrong? I can not get the pic to post.

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Hi guys, Well I fell of the wagon. It stated with a wedding in July and ended with a funeral in August. Both life time events involved FOOD ! I gained all the weight back that I lost during the last challenge.:cry: Todays goals are: 1. Log food in 2. Water Zumba 3. Drink water

I went down one size from 16 to 14!

Texas, Big D

Thank you for sharing and for the words of wisdom. I also have high blood pressure. Now more than ever I am going to loss weight for a healthy me.

I started last summer. I can waist and hip hoop. I can keep it up for 30 minutes. It takes time with a lot of practice.

Thanks for the post! I am going to the grocery store to buy broccoli :laugh:

What is broccoli pulao rice?

I'm starting today. I have 19 days until the end of March so I will exercise one and a half hour per day. Now that the time has change I can get a good hour of walking after work and I'll do a exercise video in the morning.

Please add me to the list.

Do you eat anything before workout?

To keep up with my grandchildren, seven years old and 22 month old. It's that 22 month old that has me saying " Man, I need to get in shape !"

I wished I read your update earlier. I was just at Walmart and never thought about walking All the aisles. That's a great idea especially since the temperature was 100 degrees today.:glasses:

Sounds great.