We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hello, I am Jeanette. I think weighing in weekly will work for me versus daily. Feb Start Weight: 156 Feb Goal Weight: 154 Ultimate Goal Weight: 130 Game plan: 1. Limit diet Dr Pepper’s to one per day 2. Walk at least 30 minutes per day 3. Log food daily Feb 1: 156 Feb 8: 155.5 Feb 15: 155.5 Feb 22: 157.0 Feb 28: 157.0…
-
Hello, I am Jeanette. I think weighing in weekly will work for me versus daily. Feb Start Weight: 156 Feb Goal Weight: 154 Ultimate Goal Weight: 130 Game plan: 1. Limit diet Dr Pepper’s to one per day 2. Walk at least 30 minutes per day 3. Log food daily Feb 1: 156 Feb 8: 155.5 Feb 15: 155.5 Feb 22: 157.0 Feb 28 I blame my…
-
Hello, I am Jeanette. I think weighing in weekly will work for me versus daily. Feb Start Weight: 156 Feb Goal Weight: 154 Ultimate Goal Weight: 130 Game plan: 1. Limit diet Dr Pepper’s to one per day 2. Walk at least 30 minutes per day 3. IF 16/8 Feb 1: 156 Feb 8: 155.5 Feb 15: 155.5 Feb 22: Feb 28 I need to control my…
-
Hello, I am Jeanette. I think weighing in weekly will work for me versus daily. Feb Start Weight: 156 Feb Goal Weight: 154 Ultimate Goal Weight: 130 Game plan: 1. Limit diet Dr Pepper’s to one per day 2. Walk at least 30 minutes per day 3. IF 16/8 Feb 1: 156 Feb 8: 155.5 Feb 15: Feb 22: Feb 28 Woohoo I completed a 5k today…
-
Hello, I am Jeanette. I think weighing in weekly will work for me versus daily. Feb Start Weight: 156 Feb Goal Weight: 154 Ultimate Goal Weight: 130 Game plan: 1. Limit diet Dr Pepper’s to one per day 2. Walk at least 30 minutes per day 3. IF 16/8 Feb 1: 156 Feb 8: Feb 15: Feb 22: Feb 28:
-
Start: 157 End: 155 It was a roller coast ride. Working on loss 2 more pounds in February
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Hello all, I am new to this challenge so here it goes 1/1/22 30 minutes walking 1/2/22 62 minutes hiking moderate trail in 26 degrees Fahrenheit 1.5/24 1/3/22 0 1/4/22 30 minutes walking 1/5/22 30 minutes hula hooping I haven’t pick up my hoop in a very long time. I am going be so sore tomorrow 2.5/24 1/10/22 walked,…
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Hello all, I am new to this challenge so here it goes 1/1/22 30 minutes walking 1/2/22 62 minutes hiking moderate trail in 26 degrees Fahrenheit 1.5/24 1/3/22 0 1/4/22 30 minutes walking 1/5/22 30 minutes hula hooping I haven’t pick up my hoop in a very long time. I am going be so sore tomorrow 2.5/24 1/10/22 walked,…
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Hello all, I am new to this challenge so here it goes 1/1/22 30 minutes walking 1/2/22 62 minutes hiking moderate trail in 26 degrees Fahrenheit 1.5/24 1/3/22 0 1/4/22 30 minutes walking 1/5/22 30 minutes hula hooping I haven’t pick up my hoop in a very long time. I am going be so sore tomorrow 2.5/24
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156 January 3: 155.5 3 mile hike in…
-
Hello all, I am new to this challenge so here it goes 1/1/22 30 minutes walking 1/2/22 62 minutes hiking moderate trail in 26 degrees Fahrenheit 1.5/24 I don’t know what to do with the extra 2 minutes 🤷🏻♀️
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157 January 2: 156
-
Happy New Year! I am Jeanette. I have been at 157lbs for ever. My goal is to be at 150 by the end of this month. Goals: Exercise daily. Minimum of 5000 steps daily Diet: limit fast food once per week Water: limit one diet drink per day and increase water intake January 1: 157
-
Original starting weight - 159 June final weight - 156 -4 lbs July starting weight -158 July goal -151 Ultimate goal -130 I weigh in on Mondays 1st -158 5th- 157 Getting back to schedule with eating and exercising. Goal for this week is to include some kind of resistant exercise along with 8,000 steps of walking per day.…
-
Original starting weight - 159 June final weight - 156 -4 lbs July starting weight -158 July goal -151 Ultimate goal -130 I weigh in on Mondays 1st -158 5th- 157 Getting back to schedule with eating and exercising. Goal for this week is to include some kind of resistant exercise along with 8,000 steps of walking per day.…
-
Original starting weight - 159 June final weight - 156 -4 lbs July starting weight -158 July goal -151 Ultimate goal -130 I weigh in on Mondays 1st -158 5th- 157 Getting back to schedule with eating and exercising. Goal for this week is to include some kind of resistant exercise along with 8,000 steps of walking per day.…
-
Original starting weight - 159 June final weight - 156 -4 lbs July starting weight -158 July goal -151 Ultimate goal -130 I weigh in on Mondays 1st -158 5th- 157 Getting back to schedule with eating and exercising. Goal for this week is to include some kind of resistant exercise along with 8,000 steps of walking per day.…
-
Original starting weight - 159 June final weight - 156 -4 lbs July starting weight -158 July goal -151 Ultimate goal -130 1st -158 8th - 15th - 22nd - 29th - Total loss for July - I just came off a vacation. I gained two pounds, better then I expected.
-
June starting weight -159 June goal -154 Ultimate goal -130 1st -159 8th -159 15th -158 reached walking goal of 8,000 steps per day and average 1 diet soda per day. 22nd -157.5 keeping carbs below 115 and 10,000 steps per day goal was 3/7 for carbs and steps 5/7. 29th 156 First of all, thank you for this challenge,…
-
June starting weight -159 June goal -154 Ultimate goal -130 1st -159 8th -159 15th -158 reached walking goal of 8,000 steps per day and average 1 diet soda per day. 22nd -157.5 keeping carbs below 115 and 10,000 steps per day goal was 3/7 for carbs and steps 5/7. 29th NSV is my clothes are fitting a little looser! I lost…
