24 Hours of Exercise per Month Challenge - JANUARY 2022

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JDMac82
JDMac82 Posts: 3,192 Member
in Challenges
Here's the 24 hour challenge thread for NOVEMBER. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10850064/24-hours-of-exercise-per-month-challenge-december-2021/p3
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Replies

  • pessxx
    pessxx Posts: 1,246 Member
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    Mornin' as 2022 will be the year of Tiger, let's do it Tigers! 🔥🔥

    🐯💥
    01.01
    1h walking with Dixi at 10 degrees Celsius -50 Fahrenheit
    1/24
  • pessxx
    pessxx Posts: 1,246 Member
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    🐯💥
    02.01
    30 min Andes the elliptical
    1.5/24
  • pessxx
    pessxx Posts: 1,246 Member
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    02.01
    another 100min with family walking
    3.1/24
  • jrortega1912
    jrortega1912 Posts: 315 Member
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    Hello all, I am new to this challenge so here it goes
    1/1/22 30 minutes walking
    1/2/22 62 minutes hiking moderate trail in 26 degrees Fahrenheit
    1.5/24

    I don’t know what to do with the extra 2 minutes 🤷🏻‍♀️
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's shoveling snow on the 1st
    60 min's chores 2nd

    2 / 24+
  • britneyd109
    britneyd109 Posts: 322 Member
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    1/1 shoveling snow
    30 mins
    1/2 walking
    30 mins

    1/24hrs
  • pessxx
    pessxx Posts: 1,246 Member
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    03.01
    30 min yt
    1 h walking Dixi
    4.6/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 Mins lifting

    3 / 24+
  • melkadee
    melkadee Posts: 5,598 Member
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    Walking

    4.75/24
  • melkadee
    melkadee Posts: 5,598 Member
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    Walking

    7/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's Circuit Training

    4 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    04.01
    30 min elliptical
    5.1/24

    05.01
    1h walking Dixi
    45 min walking
    6.85/24

  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 mins lifting

    5 / 24+
  • jrortega1912
    jrortega1912 Posts: 315 Member
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    Hello all, I am new to this challenge so here it goes
    1/1/22 30 minutes walking
    1/2/22 62 minutes hiking moderate trail in 26 degrees Fahrenheit
    1.5/24
    1/3/22 0
    1/4/22 30 minutes walking
    1/5/22 30 minutes hula hooping I haven’t pick up my hoop in a very long time. I am going be so sore tomorrow

    2.5/24
  • melkadee
    melkadee Posts: 5,598 Member
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    Walking

    9.25/24
  • britneyd109
    britneyd109 Posts: 322 Member
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    1/6
    Stationary bike, abs, booty, legs, and yoga today
    89 mins total

    2.48/24
  • pessxx
    pessxx Posts: 1,246 Member
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    06.01
    30 min table tennis
    20 min elliptical

    07.01
    1 h walking Dixi

    total 8.75/24
  • melkadee
    melkadee Posts: 5,598 Member
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    1/6 45 min Walking
    1/7 135min Walking

    12.25/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's Circuit Training Thurs
    60 min's swimming Frid

    7 / 24+
  • britneyd109
    britneyd109 Posts: 322 Member
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    Stationary bike
    46 mins

    3.24/24

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