24 Hours of Exercise per Month Challenge - JANUARY 2022

Options
245

Replies

  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    60 min's lifting

    8 / 24+
  • pessxx
    pessxx Posts: 1,249 Member
    Options
    08.01
    20 min elliptical
    9.15/24
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    1/8 135 min of Walking

    14.5/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    30 Mins swimming Friday
    30 Mins swimming Saturday
    60 mins lifting Sunday

    10 / 24+
  • rosiemae2013
    rosiemae2013 Posts: 1 Member
    Options
    Walk 2 hours
  • pessxx
    pessxx Posts: 1,249 Member
    Options
    09.01
    30 min yt
    30 min walking Dixi
    10.15/24
  • pessxx
    pessxx Posts: 1,249 Member
    Options
    10.01
    40 min elliptical
    10.95/24
  • britneyd109
    britneyd109 Posts: 322 Member
    Options
    Gardening and walking
    3hrs

    6.24/24
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    1/9 45 min Walking
    1/10 175 min Walking

    18.17/24
  • jrortega1912
    jrortega1912 Posts: 315 Member
    Options
    Hello all, I am new to this challenge so here it goes
    1/1/22 30 minutes walking
    1/2/22 62 minutes hiking moderate trail in 26 degrees Fahrenheit
    1.5/24
    1/3/22 0
    1/4/22 30 minutes walking
    1/5/22 30 minutes hula hooping I haven’t pick up my hoop in a very long time. I am going be so sore tomorrow
    2.5/24
    1/10/22 walked, Zumba, hula hoop 2 hours total from 5-10th
    4.5/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    30 mins circuit training + 30 mins LISS

    11 / 24+
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    1/11 35 minutes - Walking

    18.75/24
  • pessxx
    pessxx Posts: 1,249 Member
    Options
    11.01
    1 h walking with Dixi
    30 min walking in the park
    12.45/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    60 Mins Lifting

    12 / 24+
  • pessxx
    pessxx Posts: 1,249 Member
    Options
    12.01
    20 min Pilates
    12.85/24
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    1/12 165 minutes - Walking

    21.5/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    60 min's lifting

    13 / 24+
  • pessxx
    pessxx Posts: 1,249 Member
    Options
    13.01
    30 min walking Dixi
    13.35/24
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    1/13 165 min - Walking

    24.25/24+
  • pessxx
    pessxx Posts: 1,249 Member
    Options
    14.01
    20 min Elliptical
    13.75/24

Categories