I lost 1pound. My NSV, I went down a pant size. :D I have 2.5 pounds to make my Easter goal. I just want to say thanks ya'll for being the best support group ever. I could not have done it without ya'll. Bessos
Thank you Tingle2 for starting this challenge. So, yesterday I dusted off my hoop. I mean dust had accumulated on the top half of the hoop. I didn't get home until 9pm yesterday because I was out shopping for a white shirt required for work. I got so depressed viewing myself in a three way mirror that I was determine to…
Is any one doing the April Hoop Challenge on Hooping. org? I am and I lost 3 pounds so far.
Hi, I'm Jrortega1912 and I am going to loose four pounds this month. My goals are: 1. Get as close to eight hours of sleep per night. I average six hours or less. Somewhere I heard if you don't get enough sleep, your body is in fight or flight mode and will hold on to your fat. 2. Write down every bite of food and drink.…
My homework is to reverse hoop but I can not figure it out. Does anyone have any pointers?