jrortega1912 — MyFitnessPal.com

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January 1 Starting 159.5 February 1 Goal 154.5 January 1 159.9 January 2 160.0 Motto for today: Just don’t log it, Plan it! Planning meals for today. :)

in Lose 5 pounds in January: Start the Decade Strong! Comment by jrortega1912 January 2020
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 January 2020
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) December 7: 163.5 work 2nd shift December 8: 162.0 Burger King and 2 miles December 9: 162.0 First week December 10: 162 Xmas shopping…

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 December 6: 161.5 over 865 cal( 2 dogs + beer and pecan pie + 30” Zumba) Forgot my lunch today so I have run out.

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise December 5: 161 Tonight is football night! I will limit myself to one beer, one hot dog and one dessert.

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
I need this challenge! I am starting a week behind but plan to loose 5lbs in 4 weeks 😃 Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 December 4: 161.5 no exercise Could not say no to those donut holes and pigs in the blanket, I did exercise. Let’s see what the scale says tomorrow.

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
I need this challenge! I am starting a week behind but plan to loose 5lbs in 4 weeks 😃 Starting weight: 163 Goal weight: 158 December 2: 163 December 3: 161 Logged in every bit, exercised and only had one diet Dr Pepper.

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Thank you, I will give it a try : )

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
Can I get help in posting? How do you keep your schedule to show up on your daily post?

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
I need this challenge! I am starting a week behind but plan to loose 5lbs in 4 weeks 😃 Starting weight: 163 Goal weight: 158 December 2: 163

in 5 Pounds in 5 Weeks: Over the Holidays Comment by jrortega1912 December 2019
July start 160.00 lbs July goal 155.00 lbs July 8 ( late start) 159.5

in July Weight Loss Challenge Comment by jrortega1912 July 2019
in June Weight Loss Challenge Comment by jrortega1912 June 2019
Start wt 160 Goal wt 155 May 31 160 June 7 159 I did four days of water aerobics. I definitely need to be more mindful of calorie intake. I need to journal seven days out of the week and increase exercise to five days out of the week.

in June Weight Loss Challenge Comment by jrortega1912 June 2019
Thank you for this challenge. I really need this! Start wt:160.0 Goal wt:155.0 May 31:160.0 June 7: June 14: June 21: June 28:

in June Weight Loss Challenge Comment by jrortega1912 June 2019
Woo Hoo, made my goal for this challenge 149.5lbs. :D

in Week of Mar.13 to Mar 19 : Goals and Results Comment by jrortega1912 March 2017
You will surpass! Three more weeks to go!

in Week of feb 20 to feb 26 : Goals and Results Comment by jrortega1912 February 2017
I love GW. One person's junk is another person's treasure. I purchase 90% of my clothing from there.

in Week of Jan 23 to Jan 29: Goals and Results Comment by jrortega1912 February 2017
We will zip them up by the end of this challenge!

in Week of Jan 23 to Jan 29: Goals and Results Comment by jrortega1912 January 2017
Well, here I go again playing with 2 pound, lose, gain, lose. I lost two pounds. I am going to take lemurcat's lead on gauging my weight loss on how my clothes fit. So I purchased a pair of jeans one size smaller. I will try them on once a week. I can get them over my hips! Will I stop getting on the scale, Nope! Sometimes…

in Week of Jan 23 to Jan 29: Goals and Results Comment by jrortega1912 January 2017
Up 2.5. Too many chips

in Week of Jan 16 to Jan 22: Goals and Results Comment by jrortega1912 January 2017
https://youtu.be/bmjmMg5WrOc One of my coworkers sent this to me today. This is how I felt this morning.

in Week of Jan 16 to Jan 22: Goals and Results Comment by jrortega1912 January 2017