jrortega1912 Member

One of my coworkers asked if I was loosing weight even though the scale says No.

Super, Go for that burn!

Thank you! I just pinned it. Making them this weekend. Yummy

I agree, eat more to loose more.

Water Tabata for 50 minutes, what a workout!

Did not lose any weight last week due to poor food choices but I did play in the pool with grandkids. This week I am planning my meals. I already made a menu and did the grocery shopping. I should be set for this week. My goals: 1. No fast food 2. One diet drink per day, drink water 3. Burn calories by hooping everyday

My boss brought cakes, pies and chocolate covered nuts last Friday. I ate my lunch and drank two glasses of water. I thought of the three pounds I lost and didn't want them back so I passed on the cakes and pies but not the nuts. I ate 15 chocolate cover nuts which came to 150 calories. I divided 150 by three, the days…

I'm going out of town with my grandkids to visit my sister and her family. My goals are: 1. Make healthy food choices. 2. Burn 500 calories per day. 3. Go with the flow.

I am up 1.5 pounds this weight in. We had a fun weekend of Cajun food(mudbugs), alcohol(hurricanes), dancing and gambling. It's a new week with new goals and a new outlook.

Hi Tess, Here's a basket of flowers for you.

Oops, I feel off the wagon yesterday. I ate fast food for breakfast, no lunch, no water just diet drinks, did not record nor measured dinner food and did not hula hoop! I had a miserable day yesterday but today the sun is shinning and the snow is melting B) My goals for today: 1. drink water 2. measure and log food 3.…

Wow, Hawaii, Cuba, hiking, biking ... I am jealous. It's raining in my world and it looks like ice/snow by the end of my work day. Maybe next week, the weather will clear up.

It is true..you can't out exercise a bad diet... [/quote] You are so right! 80% diet and 20% exercise, that's my belief. :D

I lost 3 pounds. I guess walking a mile a day and no fast food for the week paid off. Could it be the weather? One day it's in the 80's and the next day in the 30's. My appetite has been the same, up and down. My goals for this week: 1. Weigh and measure all foods. 2. No fast foods 3. Limit diet drinks to 24 oz per day 4.…

Here is this week's goal. No fast food. This means I must plan, shop and prepare all my meals. I am hoping this will lower my calorie intake.

Congrats SilverStormi.

ditto

Easter

Hey Daiva Simone, let's not kick butt but LOOSE BUTT. I am giving myself a pat on the back for a job well done for yesterday's goals. I walked to work from the rail in freezing weather. I ran up the stairs during passing periods. I did not eat any ice cream while serving the 10th graders! I only drank three light beer…

My goal for today was to walk to and from the rail station to work, which I did ! Tomorrow's Goals: 1. Drink water and limit myself to one soda. 2. Do not eat ice cream at the 10th graders' ice cream social. 3. Walk up and down the stairs during every passing period.

I have not lost anything. On the other, I have not gained.

The weather was beautiful today but tomorrow is a different story. I walked to the rail from work. I went over calories by 400. I really do need to plan my food out. Didn't make water zumba class, I went shopping for a white blouse instead. I'll tell you looking at myself in a three way mirror was a bit depressing. So when…

Good evening tingle2, I'm in! I have not touched my hoops in a very long tome. I am thinking about a year? I'll start by keeping the hoop going for 10 minutes per day and work from there. The pic you see is my granddaughter's art work. I hope to reunite with hooping buddies. I hope to lose inches from my waist line.

Dinner last night was a bake potato and small chili from Wendy's. I felt very satisfied until I woke up around 2ish, HUNGRY! You know the message after logging in food and exercise, you will weight this much in 5 weeks. Well, I keep reminding myself of that number. So I lost a nights sleep, went over calories today by 1200…

I left work early today and walked the the rail station. The sun was out and it felt like a Spring day. It has been about a month since I made a water zumba class. Well, there was a different instructor with new songs and moves, so I went right when the class went left. It felt great moving my body around. I was also…

I made my goals for the day. 1. Cleaned the water dispenser and drank all my water. 2. Danced for 20 minutes with granddaughter. Burned about 100 cals. 3. Made a healthy dinner. 4. Packed my lunch and snack for tomorrow.

I am down one pounds.

My goals for today. 1. Drink 8 glasses of water 2. Pack a health lunch( no fast food) 3. Be Jazzy, my avatar on Just Dance, for 30 minutes. 4. Make chili for tomorrow's dinner tonight.

Hello, I am Jeanette. I am 55 years old. I live in Texas. I have been part of these challenges since Easter and not made one goal. I did loose 2 pounds during the last challenge! Monday thru Friday I teach high school and on every other weekend I work in a hospital lab. I have a husband, a son and a daughter who gave me…