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Wow Congrats I just found out I'm preggo too ;) must be something in the water I have no appitite and loose weight this is #4 when I'm preggo I have to force myself to eat. So I try to eat healthy and try to up my calories I end up upping to higer calorie foods to get enough in. Good luck your body will figure it out and…
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Yup I diddnt go over but did eat allot of junk, and yeah made me feel yucky bloaty and gqssy, and today I feel a touch of heart burn. Today is lots of water and trying to get motivated to get my fitness on
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Wow that's awesome! I have thought about trying those.
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You look great! Awesome job
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I did day 2 Tuesday it went allot faster and easier I push myself through stopping. I took yesterday off and let my muscles rest. but back at it today. My legs def feel it especially when I go up stairs. Sounds kind of crazy but my butt does feel different already. I have been using some moves in the pool too which feels…
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I use non fat Greek, 1 large English file grate it up and let the juice dry up some and 3 clove garlic I mince it and don't press it it gets to spicy and burns your mouth. Add some dill. The key is not to over mix it. Let it sit in the fridge for a few hours. I make turkey burgers with Greek seasoning and top it with the…
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Today was my first day level 1. Wow kicked my butt I made it through with out stopping, I'm going to try again tommorow with lighter weights tge 5lb was hard I can't wait to see the results
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Thanks :) I kind of figured it made sense. I have not gone over my calories even tonight eating out. Some days I have a hard time coming in to low. What I'm doing seems to be working so that's good.
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Sweet tea and chocolate when I'm stressed or bored I want chocolate! Been doing good though
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Yes I do water Jogging its a good workout I look like a nut jogging the pool the kids think its funny ;) I do resistants using water and use a ball or boogie board. and also swim some laps. It feels so good less pressure on the body. I googled water workouts and there are some good ones