ST99000722 Member

"fight for it" - jillian says it on 30ds and it stuck .

I started a little early so missed day 7 for me which was Monday - I had a wedding reception to go to after work and just couldn't fit it in. In all honesty though I felt better for it when I did yesterdays, like I could push myself harder , esp on the push ups. I may make Monday my regular rest day - it will depend on how…

Feel free to add me - this is a great place for support, welcome

Good for you !!! Im enjoying everyones posts too & it really helps to know that other people find the same bits tough as me !

Just done mine -im finding the side lunges tough too - i've gone down to wrist weights for the sake of getting the form right. im not a regular weigher anyway but im not expecting to lose doing this - tbh im not bothered about weight i just want everything to firm up !

The summer a lot of my friends got married did it for me ...endless hen do and wedding pictures and I hated every one of them. That , and the realisation that I was buying a *lot* of shapless , baggy, clothes - some of them in up to 3 sizes too big in an attempt to hide my figure.

I may start playing my own music & muting it though ..I started a couple of days early so now know every word of it ...

Way to go ladies ! I really like it - I'm seeing a huge change in my strength & endurance from day 1 - looking forward to level 2 ! I've never done this kind of program before where you do it every day so seeing my body adapt so quickly is really motivating me to stick with it. Also - 20 mins - I really couldn't ask for…

never forget how brave and strong you are - congratulations & all the best for the future

bump

bump - thanks for this , i have a problem with my sugar intake and after reading this i'm definitely going to find a way of reducing it.

Fantastic achievement !

Wow you are tough ! i can barely do girl push ups ....i'm seriously lacking in upper body strength.hopefully this workout's gonna help with that.;)

fantastic effort !! i could barely stand after my 1st attempt at 30ds

Whoop !! I actually started a little early too - loving this workout so far! tough but over before you know it ! did anyone else have to keep repeating 'bikini body' over and over to themselves like a mantra ?

Age 31 Weight 140 lb height 5'0 bust 36' underbust 29' thigh 25' at widest arm 13' waist 32' belly button 37' hip 40'

a veggie burger with lettuce and extra light mayo , greek salad, and i keep individual portions of vegetable chilli in the freezer too :smile:

In a curry ...this sort of thing http://www.food.com/recipe/sweet-potato-curry-with-spinach-and-chickpeas-84474 i don't usually bother with rice though ...

well done ! - you are an inspiration. not only did you complete it you did workouts back to back - that's some determination :smile:

What a great iddea , I'd love a twin!! will post mine tonight *gulp*

yep - on my right hip / lower back . planning on another one when i reach my goals

i use the browser extension when on my laptop to do most of mine - you're right i don't believe that works from phone or ipad. hmm, not sure if there is an easier way if you are browsing using your phone etc ... i am not too familiar with "read it later" but perhaps that sort of thing might work better for you ....sorry i…

Hi - I use it a lot too - I just wanted to check you are using chrome as your browser and have the extension installed? it works pretty well - though i have to do a bit of copy pasting on some sites. also i think i'm using the recipe book template they have set up - hope that helps!

i'm on 1200 - feel free to add me - you can be the judge of how good it is ;)

wow - what an amazing story- you have achieved so much. thank you for sharing !

Agreed. I don't weigh - at all. I know it's going to take time for my body to change , right now I'm concentrating on eating well & exercising. I feel better and I can see my shape changing. I'm happy with that. :-)

bump - saving this for later - thanks all that showed their pics :)

WOW ladies , you all look fantastic !!! This is def gonna become my motivation thread if i feel like giving up !

So glad you started this group !! i've just ordered the dvd's and really looking forward to trying it out .... roll on 1st april !

What a great thread !! I love how everyone has different goals and ideal shapes! I'm 5'0 - my current goal is around 120 lbs / 8.5 stone. I'm not too bothered about weight though , I'd just like to look leaner and more toned.