embersfallen Member

My bodymedia/bodybugg armband.... i've had it about 3 and a half years.... wear it nearly every day :) it tracks cals burned, sleep, steps, and how strenuous your activity it is... VEEEEERRRRYYYY motivating!!! You can challenge yourself to * just burn 100 more cals* etc... its pretty awesome :)

bump :) I have wondered this as well... ;)

I have done a modified version of this in the past.... amazing in more ways then one. God really used it to touch a certain situation He had me in prayer over. :) And it was difficult, but also very good for my body! Congrats to you on ALL the reasons you went into the fast :) Going to add you!!! ;)

you look incredible!!! :) Congrats!

i'm gonna try it without the crunchy stuff...love both avocado and tuna! :)

I found the broth helped a LOT that week..i think I drank a few cups a day...lots and lots of water....and I made the jello the night before so I had it..... you will be amazed after surgery HOW different it will be... ;) it took me an hour to get down 1/2 a cup total of my pureed dinner. ( Surgery was 8/29, just started…

that sounds yummy! Thanks for posting :)

You are simply incredible. The detail you put into this post will touch so many in the same place.... I don't know you... but I am incredibly proud of you!!!! Rock on my brother...rock on!!!

Getting the Sleeve done this Thursday the 29th.... just finished my breakfast protein shake...day 5 of pre-op liquids... trully can't wait until the pureed and soft foods! LOL.... I lost quite a bit on my own...and then have been stuck in neutral for about 25 months... it took a lot to get me to this point...a big step…

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Hey there all :) My name is Aimee, I am having the Sleeve done next Thursday 8/29/13... :) I have been working at this weight loss for over 4 years- the first two were fine, the past 2+ year my body completely stopped responding to strict diet and exercise and no matter what crazy thing I try, I have been in the same 10 lb…

I had 1/2 of one in my smoothie yesterday :) .... doing lower carb right now, so could not use orange juice, but saw a recipe that called for avocado, vanilla protein powder, orange juice and milk...and was supposed to taste like a creamsicle...so i modified and did protein powder, unsweetened almond milk, avocado and…

bump for later ;)

Look amazing!

looooooovvvvve avocados.... salad of jicama, avocado, lime and spices. great mashed on the side with salsa for a veggie burger.... had an amazing omlette with some sort of mexican creamy cheese, fresh avocado, tomato and spices on a trip a few weeks ago..BEST omlette i've ever had!

@Naomi Happy for summer ;) ...and likely loves to drive with the windows down, enjoying the breeze!

@cs man one-interesting photo and last pic nice artistic shot :)

I was dairy free for awhile and used Unflavored Pea Protein. It is best when mixed with fruit etc. ( i also use it to make baked protein and seed *crackers*) , sometimes add it to soups etc. .... it's about the same price as walmart's whey...) http://www.puritan.com/plant-protein-697/pea-protein-unflavored-073421

So just out of curiosity.... how much are each of your personal training sesions to the OP? $20? $60? The last workout DVD set I ordered was $45 and it kicks my booty. It's no joke. So I could get either one or two training sessions with a trainer ( which is a great idea if someone can afford it) or I can do what I can…

@Jonna 27?

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love it!!! and you look incredible! :)

yep.

Seriously? You are insulting me because I have been a receptionist for 12 years? Might it have occured to you that in the city I work in I get pretty good money, better then most other office jobs in my area, ( including people in the same medical facility who have had had to shell out their hard earned money for a…

I work in a Surgeon's office as a receptionist...have for about 12 years....during this time I got my nose pierced, and all 5 ( soon to be 6) of my tattoo's..... 3 of my tattoos are visible....two on the underside of my wrists, one on my upper back below the neck if my hair is up.... I also have Manic Panic vampire red…

How about some moth and salmon sushi? ;) :bigsmile:

@ leahbcc You have a very warm, kind smile, and that color pink looks great on you!~ :)

Love it :) I wear makeup because I have fun with it, and it shows my artistic side.....it's an expression of my creativity, just like my hair and tattoos.... I feel more put together and confident...my eyes are also my best feature, and I the makeup to play that up. My ex-boyfreind always made the sweetest compliments…

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bump...:)