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    SHARING MY LOW CALORIE PUMPKIN FRAPPUCCINO YUMMMMY

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    Replies

    • Posts: 17 Member
      That shounds delish! I just had a friend share with me 90 calorie Chocolate Cupcakes. You take one box of devil's food chocolate cake mix, 1 15oz can of pumpkin, mix and bake in the bigger cupcake wrappers. No oil, egg, zip. Just those two things and they are super moist AND don't taste diet like.
      [/quote

      AWESOME THANK YOU I MUST TRY THIS TOO,............... I SURE LOVE WOULD LOVE A ( WARM ) CUP CAKE OUT OF THE OVEN WITH SOME MILK YAYYYYYYY THANK YOU ! THANK YOU!:love: AND THANK YOUR FRIEND TOO :flowerforyou: IT WILL BE MY WEEKEND TREAT THIS WEEKEND XXOO
    • Posts: 250 Member
      Yum! May try soon!
    • Posts: 1,267 Member
      Thanks so much for this! I LOVE Pumpkin.
    • Posts: 32 Member
      The recipe was kind of hard to read, here it is in traditional format.


      Pumpkin Frappuccino

      Ingredients
      ...........
      1/4 cup (45 calories) Eating Right No Sugar Added Vanilla Ice Cream.
      1/2 cup (15 calories) unsweetened Almond milk
      1 to 2 shots espresso or coffee
      1/2 cup 100% Libbys canned Pumpkin
      3 to 4 ice cubes.
      Stevia/artificial sweetener to taste

      Directions
      ...........
      Blend it all together in a Magic Bullet or blender.
      Top with 2 tablespoons of fat free cool whip (Or blend in for creamier consistency)
      Then top with a shake or two of pumpkin pie spice.
    • Posts: 63 Member
      Yum:smile:
    • Posts: 14 Member
      Also, a skinny pumpkin drink tip from Starbucks for true coffee-lovers out there:

      I LOVE Pumpkin Spice Lattes, but recently I've been asking for tall americanos (5 calories) with 1 pump of the Pumpkin Spice syrup (around 30 calories) and then adding a splash of soy milk (15 calories) for a creamy, coffee-y, spiced pumpkin delight! Around 50 calories total, depending on how much milk you add!
    • Posts: 68
      Sounds sinful...will give it a try! Thanks!!
    • Posts: 4
      sounds amazing....will be trying it in the morning!!
    • Posts: 534 Member
      that sounds yummy! Thanks for posting :)
    • Posts: 43
      i'm so gonna try this.
      thanks for posting! :)
    • Posts: 642 Member
      Yumm!! OP ( aka original poster), thank you so much for sharing this, as well as all the others who had awesome ideas also!! Can't wait to try some of them! I have been on a pumpkin fluff flurry lately and at the current time am totally in love with all that is pumpkin!
    • Posts: 9 Member
      Wow, I have to try this asap!!
    • Posts: 24 Member
      This sounds divine. Thanks for sharing
    • Posts: 51
      Can't wait to try this!! Thanks for the share! I'm a bit of a pumpkin frappe nut myself!
    • Posts: 37
      Bump. Sounds yummy
    • Posts: 21,378 Member
      Yum...going to try this.
    • Posts: 239 Member
      Bumpkin! :heart:
    • Posts: 83 Member
      Bump
    • Posts: 649 Member
      bump because Pumpkin is one of the best things about fall!

      YUP!! bump
    This discussion has been closed.

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