Replies
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Jillian's 5 lb weights. Which I (and everyone else who picks them up) thinks is a downright lie bc they feel way heavier than 5 lbs! lol
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I completed both 30 DS and RI30 back to back last fall. I think I lost about 15 lbs of those two months, mind you I was also dieting and pretty strictly. I did not measure inches so I am excited to do that this time around, but I was (and still am somewhat though I have not done weight training solidly for 2 months) really…
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Restarting today. I finished Ripped in 30 and the Shred with incredible results but the last two months I've just been walking and eating like im on vacation lol. I've gained 5 lbs and i want to lose at least 10 total, 15 max. I LOVE jillian and can't wait to feel strong again.
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I was considering this but wasn't sure how i'd incorporate both. I am halfway through week 1 of the Shred but might do this after I finish. I have also finished Ripped in 30 before starting the shred. What is your battle plan for doing both out of curiosity? I'd love to see how it works for you guys!
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I have toning in my legs where once there was none, and my arms, which are always a problem spot, are much more defined. I lost about 5 lbs, but am only hoping to lose about 5-10 lbs total so I am mainly focusing on inches and toning. I can't believe that I can do some of the things I can do now (I can go 3/4 of the way…
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I just finished RI30 and starting the Shred today. I can't wait!
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Today is my LAST day of Ripped. I am so proud of myself for making it through! I think I lost about 5 lbs (wasnt weighing regularly bc more concerned about muscle building) but I DEFINITELY see more toning. I don't look exactly like Jillian lol, but I look at lot closer to her than I did before I started and I think more…
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Hi, could you give me more info on this detox and why and how it works? I have never done a detox but am interested. I have about 8 lbs to lose and exercise 1.5 hours/day 6 days a week. Does it seem like that would be a good option? Thank you!:smile:
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Just finished week 3 and starting week 4 tomorrow! My shoulder is a bit sore so will need to take it easy there. Other than that, I thought week 3 was very difficult but I really liked it. I hated all the planks in week 2. So nervous for tomorrow but excited to be almost completed.
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Thanks for the encouragement! I start week 3 tomorrow and am terrified!
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I am new to this thread, but am on week2 day 2 and am struggling with the plank jacks and some of the ab work. I hope to get to week three "in time" but might have to spend longer on this week. I found last week hard but do-able, and can definitely see a difference in my arms! I am looking to lose about 15 lbs and hope…