Darraghcameron

Hi well done you look fab, how many calories did you eat and excercise daily to achieve your goal?

in 50lbs and Counting, Success Progress! Comment by Darraghcameron November 2017

How did you do it? Please share your comments

in 59lbs since June Comment by Darraghcameron November 2017

Wow well done

in 59lbs since June Comment by Darraghcameron November 2017

Thanks guys for such a quick reply! I have to say I couldn't keep up with Gillian and 15 mins into it I have to pause it so I could get back my breath! I'm asthmatic and that was the first workout in around 5 years since My heart rate was pumping so hard! I know with time i will get fitter and it won't be so hard so I'm…

in How many calories does Gillian micheals 30 day shred burn? Comment by Darraghcameron July 2011

Wow you look fabulous and soo toned! Can I ask how many calories a day you eat to loose so much weight and what excercise you did You are an inspiration:smile:

in I DID IT! 143lbs GONE! Comment by Darraghcameron July 2011

Darraghcameron Member

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