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Well, you have to work at it. Good luck. I am trying to hover around my "prepregnancy weight", which is also my heaviest weight. I would like my real weight to stay at 5 lbs less than that! hmmm.
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I have done the Special K diet about 6 mos ago. I did lose weight, within the first 2 wks, but I was so hungry. Anyway, how does one get involved in the 30 day shred?
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Hi!!! So glad you joined. Don't forget to put in your workout!