WJTaylor

Replies

  • Is the GI diet a military one? or is that upper GI meaning easy on the digestive track diet?
    in The GI Diet Comment by WJTaylor August 2011
  • I have rarely gone to the gym. I walk consistently and garden and do Tai Chi in the a.m. I guess running the steps in the house for at least 7 min. a day is added in. I am sure that outdoors I manage to do more than if I am pressed into the gym. However, the wt bearing exercise is missing that way and osteoporosis needs…
    in The GI Diet Comment by WJTaylor August 2011
Avatar