Shelleybean29 Member

I struggle with this too. I can't eat at least 2 hours before I work out or I feel like I will throw up. After I workout the thought of food makes me sick! This is the reason I can't make my calories most days. I typically work out twice a day. I'm working on it though.... :-)

I am on week 5. I lost almost 8 pounds in the first 4 weeks. Love the program... A little scared about starting Beta next week.

Body Beast!

I have been using it for 8 months now. I absolutely love it. It has played a huge part in my weight loss. I signed up to be a coach just so I could get the discount...lol .. I make mine with a cup of unsweetened vanilla almond milk, ice, a banana, and about a cup of baby spinach. It is delicious!!

You can add me :-)

I am on week 4 day 3. Feel free to friend me!

I am on week 4 of T25 right now and having great results. My beachbody coach is on her 3rd round of body beast. I think she should've stopped after 1 :-) She is really bulky now and does competitions. Me personally, I am 12 pounds to my goal weight and I am seriously considering doing Body Beast once I hit goal. The Body…

I am on week 4! I love the program. I love the fact that I am burning as many calories in 25 minutes that normally takes me an hour to burn at the gym!!! I am a beachbody coach by the way. Feel free to add me. We can support each other while doing the program. I actually have a Facebook challenge group right now with about…

I have it.. did my first workout tonight and burned as many calories in 25 minutes as it used to take an hour to burn! Amazing!!!

If you want a really accurate calorie burned then you need to use a HRM. I use a Polar FT7 and it is very accurate.

i am starting p90x monday... Add me!

BTW.. I am starting a P90x challenge on Monday on Facebook. I have about 8 people already. If you want to join, friend me..... Shelley Zirock Martin

Thank you everyone for the kind words. I am nowhere near my goal but I posted this so people can see it is possible. It doesn't come easy and you have to work really hard but it is so worth it! Hoping P90x will get me close to or at goal! Gonna give it my best and forget the rest! DIG DEEPER!!

YES!!! I am going to create a challenge group on Facebook ... add me...Shelley Zirock Martin Can't wait!! We CAN do this!

I am starting P90X on April 1st. Wish me luck! I was very successful in completing Les Mills Combat on March 7th. Taking a little break before the next program. Feel free to add me!

I just finished Les Mills Combat for 60 days and loved it. In addition I go to my local fit club 3 nights a week where we do P90X, Insanity, RevAbs, Pump, etc. It is highly effective. It can be super tough though!

Me too! Love my FT 7

I have been using it for a while and I really like it. It has helped me with my weight loss in addition to the Les Mills Combat Program I am doing. I know it is expensive but I do recommend it. The ingredients speak for itself. I get a lot of my vitamins, nutrients, etc from drinking my daily shake. I hate vegetables and…

I am on week 3 of Les Mills Combat and I really like it. It is challenging but very fun. If you like a lot of kicking and punching you would like this.

Sensible portions - apple straws -- 1 serving is 38 pieces for 130 calories!! Sensible portions - veggie straws -- 1 serving is 38 pieces for 130 calories!! Popcorn

Putting cheerios or fruit loops in the toilet for them to aim at is a great idea. I did that and it worked but I had something else I did that worked like a charm. I would go to the dollar store and buy a bunch of books and toys. I then wrapped them in gift paper and every time he went to the potty, he got to get an item…

You can do this! MFP is so awesome! I could not do it without my friends support and telling me to get off my butt!! Good luck! YOU GOT THIS!!!

Veggie Straws!! My favorite!! A serving is 38 pieces and only 130 calories!!!

Just joined it and read a few things. Very helpful. Thanks!

Thank you! I wasn't sure what it meant. I have my calorie goal at 1300 every day but very rarely make it to 1300.

Feel free to add me. I still have 65 lbs to lose.. It's tough, but you can do it! The support here is great!!

OMG.. two foods I can't say no to... Damn, I wish I hadn't seen those pics

I have a miniature schnauzer. She is curled up in my lap right now. She is the best dog!! Love her!!

You can do it!!!!

I have been saying the same thing!!! Why don't they????