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11 months 76 pounds destroyed with pics
Today marks 11 months I have been on my journey. I never in a million years thought I would stick with it. I have gained and lost weight my entire life. If there was a quick fix out there, I tried it only to gain it all back and then some. Soon after I turned 40 and the scales topped 230 pounds I said enough was enough. I…
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My before and after Combat pics.....
Ok.. It has taken me a lot of courage to post this because I am not at my goal weight. So PLEASE be kind with your comments. I am proud of myself for making it through the 60 day program. I lost 20 pounds doing combat and absolutely loved it. Because of the success I had and my passion for getting healthy, I decided to…
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I need P90X friends!!!
I am starting P90X on Monday and I really need some friends that are doing the program for extra support and encouragement. Anyone that is doing it or has done it please feel free to add me Thanks!
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p90X
I need some P90X accountability friends.. I am starting 4/1/13. Would love to have some friends on the same program! DIG DEEPER............ BRING IT
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P90X Challenge
I am looking for some friends to join me in a P90X challenge. I am starting on 4-1-13. I am really excited and nervous at the same time. I know it is going to be a tough program but will be very rewarding in the end. This will be my second program. I just finished Les Mills Combat and lost 20 pounds. I am hoping P90X will…
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Meal replacement shakes
Anyone tried meal replacement shakes? Which ones are the best? Did you have success? I am considering trying it but not sure. Hoping someone has some advice. Thanks!!
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TDEE
Ok.. I need help... I went to fitnessfrog.com to the TDEE calculator. It said 2298. What exactly does that mean???
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Ashamed....
I don't know what my problem is. I do great for awhile and then when I don't see results I want, I say screw it and go back to my bad habits. I end up gaining more weight than I lost. I have done this my entire life! I really want off this roller coaster. I am making another attempt to get healthy. I am tired of being fat…
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Need Motivation!!!
Hi, everybody. I am looking for some new friends to help keep me motivated. My goal is to lose about 60 pounds and I am struggling. I do great for awhile then I just fall off the wagon. I have done this several times. I am sure the current list of friends I have see how many times I have gotten derailed and I am just not…
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New (Again)
I am back to MFP after being gone for 3 months and gaining back the weight I lost. I am really sick of this roller coaster. Seems like I do great for several months only to revert back to my bad eating habits. I need more friends to help keep me motivated. I will be 40 in six months and I would really like to lose 30…
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Mexican food
Ok.. how bad is Mexican food? Specifically chicken and beef fajita nachos. I can't find a good match
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Newbie
Hi! I am new to this site and so far I have found it to be helpful. Now I just need some buddies to share the daunting task of losing weight. I just turned 39 and have battled my weight ever since I had a child 12 years ago. I am ready to get off the dieting roller coaster once and for all. My goal is to lose 50 pounds and…
