Shelleybean29 Member

Thank you, Cody!!! I love being able to help!

Yea.. I know.. I hear the same thing every day too. I really don't make any money doing this and I don't try to. I run our local fit club 3 nights a week and I have to be a coach to do that... Seriously, that's it. I don't push products. I hate that!

Turbo fire is so fun! It's the next program I am going to do after T25!!!

If you like martial arts, I recommend Les Mills Combat. It is a 60 day program. I did it and loved it!! I still do it a few times a week! Check it out

Yea, it does suck... they are everywhere. My heart is in the right place. I really do just want to help others. It's not about money to me.

That is EXACTLY what I do!

Understandable... I am a coach but I am not a vulture. People come to me, I don't bug the crap out of them. The main reason I am a coach is because I run a free fit club 3 nights a week for our community to help pay it forward. So there are some good "coaches" out there...

I was thinking the same thing!

I started Beta today.. It is tough but I am loving it!!!

I love this! Thank you... all of these comments sure know how to make an old lady feel good!!!

Let's see.. I just cracked open my 5th beer. Had a ribeye and mashed potatoes for dinner... Now I am thinking of ice cream. Dirty enough for you?

I am on my last 10 pounds too! So frustrating. I keep gaining and losing the same 3-4 pounds!

I had a creeper at the gym I go to. He came in every day with jeans on and motorcycle boots. He had no intention of working out. He would literally sit on a machine, stare at women and yawn. One day I was on the lovely thigh machine and he approached me. Let me just say it is never ok to approach a woman to strike up a…

I think the scale is fine. Unfortunately I have become a slave to it. I weigh myself daily. I am trying to just weigh once a week. Not working out so far.. LOL

For those of you saying you don't know what this is.... .it's the new Shaun T (insanity) workout. It is 25 minutes 5 days a week. super intense but I have been burning the same calories in 25 minutes that normally takes me an hour in the gym. For those of you thinking of getting it, I recommend getting it through a…

I will be finished with week 5 tomorrow and starting Beta on Monday. I will take progress pics over the weekend. I lost 8 pounds the first 4 weeks

Great job! You look amazing!!

Geez... I am loving this.. you all are so kind!

Thank you so much. People never believe I am that old.. LOL. I have hit plateaus a few times. I usually just switch up my calories to confuse my body. I also work out at least 9 -10 times a week.

Thanks everyone.. I finally got it to load... I am old remember.. LOL

Thanks!! I promise I am 41!

Well.. can't get the pic to load... It's my profile pic anyway

I was in the same boat. I was getting ready to turn 40 and hated what I saw in the mirror. Somehow over the years I allowed myself to get fat, super fat. I topped the scales at 230 pounds. I hated it! So I changed it! Today marks 11 months I have been on my journey and I have lost 76 pounds. I am 9 pounds away from my…

I too am a beachbody coach. I have been on my journey for 11 months today!!! I am 9 pounds to my goal weight. So excited. I had such great success with Shakeology and the workout programs that in the beginning I became a discount coach. Now I love it so much I use my personal experience to help others. I even run a FREE…

check out sneakychef.com. There are recipes that include all kinds of veggies and you never know they are there.. I hate veggies! That way you could get more veggies in your meals

What motivates me? Hmmmm... so many days I can't find the motivation to get the job done. Today is that day. I go back and look at my before pics and know I never want to be that person again. That makes me want to do the workout. Other motivator is when my 14 year old son says "mom, you are getting so skinny". I just…

Being from Nashville, TN I have no choice but to say Y'all.... LOL

You can add me... I log and comment every single day

I use shakeology as well. Great for energy!

I can't live without my E&E (Energy and Endurance). There are days I could not get through a workout without it. Love it and it is all natural.